PDA

View Full Version : Pics of me after doing Rippetoes



Guapo
06-13-2012, 02:33 AM
I've been on the program for two months and have made really big gains in stength in all my lifts. But I only gained about 10 pounds in mass. I was expecting more since I'm a newb. And I think a lot of it is fat. Tell me what you think please.

I'm about 200 pounds now. Bench 275, Deadlift 320, Squat 240 for reps.

http://imageshack.us/photo/my-images/513/funnyasians19.jpg/
And yes, I know I look glum. I should smile a little

Supreme American
06-13-2012, 02:35 AM
At least you kept your least developed parts to yourself. :)

Arne
06-13-2012, 02:37 AM
are you a guy or a female cause itīs hard for me to see a penis

Kanuni
06-15-2012, 08:48 PM
RIP Guapo.

safinator
06-15-2012, 08:50 PM
:rofl:

Mordid
06-15-2012, 08:56 PM
RIP Guapo.
Even If he was still alive, I'd love to slit his corsets and watch him spread to death.

Guapo
06-17-2012, 02:40 AM
How about you both suck my big fat Serbian cock, swarthy gypos.

arcticwolf
06-17-2012, 02:46 AM
I've been on the program for two months and have made really big gains in stength in all my lifts. But I only gained about 10 pounds in mass. I was expecting more since I'm a newb. And I think a lot of it is fat. Tell me what you think please.

I'm about 200 pounds now. Bench 275, Deadlift 320, Squat 240 for reps.

http://imageshack.us/photo/my-images/513/funnyasians19.jpg/
And yes, I know I look glum. I should smile a little

Bro it's your lucky day. I am the man when it comes to lifting weights. ;) If you wanna gain mass and incredible strength the Breathing Squats are the way to go. BTW good progress. :p