Gym + shift work

[Desaix DeBurgh]

Its good that you choose a powerlifting routine.Most people today choose Calvin Klein mode instead of Tank mode.

It is not surprising that he is going tank mode rather than Calvin Klein mode, like myself, since he is only 21. When I was his age I was going tank mode too via lifting heavy olympic weights and eating alot etc.. but back in the 90s that was more in style. Anyway, most of the meatheads in my gym are young, like him, so it is not surprising. One day they might mature and have an epiphany "I'm compensating for something probably and I would get more pussy or attract a higher quality mate, most likely, if I went Calvin Klein mode etc..."

[Mazik]

The best forms of cardio are things such as biking, rowing, jogging and swimming but jogging/running is the absolute king of cardiovascular exercise so I refuse to do any other form of cardio. I have no time for messing around with other stuff only the king of cardiovascular exercise is good enough for me but you peasants can settle for less (joking kind of but not really).

Running is actually the most peasant form of cardiovascular exercise