Becoming a Skinny Bitch part 2

[crazyladybutterfly]

Youre forgetting a little detail about your weight loss: brastfeeding.

When a woman breastfeed we lose up to 500 calories per day so it's easier to lose weight that way. But it doesn't even matter, because being that skinny is not attractive or healthy. You're obsessed and it shows when you advice to buy clothes at the kids department, just nuts.

she is in an obsolutely great shape. I don't see any bones on her.

[crazyladybutterfly]

everyone is criticizing mary ... but she probably doesn't have any nutritional deficiency ... while many of us (100% sure in my case) most likely do

[Hadouken]

1) Cutting carbs cuts caloric intake because carbs usually contain the most calories (except for fat).

2) Carbs only give you energy they don't build up your muscles. It's better to get your energy from the proteins. It give you a lower caloric intake in total.

3) It's still healthier to eat vegetables than to eat pasta or rice.

4) I've been on this diet for at least a year so yes I believe I will be on this diet for the rest of my life. But sure once a month you can reward yourself with some complex carbs. You can even have a low or no sugar desert once in a while. But for everyday life this is the diet that you need to keep to be slim as a woman.

5) The low energy goes away after a while once your body gets used to the diet. My body has become so unused to carbs that I've become gluten intolerant. That means I can't eat wheat any more.

1) you dont need to cut out carbs to lower calories . just eat the right carbs and not too much food in general (but not too low either)

2) to build muscles you need energy . and no ...getting your energy from proteins is a HORRIBLE tip . mary wtf is going on in your head . when you get your energy from protein you actually lower your muscle mass over time because your body starts to live of of proteins which means he will sooner or later take the protein from your muscle mass . and you know what ? if you eat too low fat you fuck up your hormones and can get heart problems . so please go to the kitchen now and make yourself fatty fish and take some almonds in your hand ok

3) you cant say it like that . it is all about the big picture

4) you shouldnt go on with this diet if your health is important to you

5) yes your body gets used to it because it lowers the metabolism and also takes energy from fat mass but before that from muscle mass because you are starving yourself



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other than that I want to say that you cant go ultra low carb unless you eat more fat to even it out ...in other words go Ketogenic . but living Ketogenic me personally I would not recommend . especially when you dont have refeed days .

also :

your body doesnt view food items individually much . he doesnt think "oh mary eats a chocolate bar ...come on make her fat now" . your body sees the food you eat as a big chunk of chewed goo which he takes the micro and macronutritients out of . what is the most important is that you get enough micronutritiens and the right amounts of proteins and fats . once that is fulfilled your body doesnt care much for the rest as long as you dont go overboard with the calories

[Lightshade25]

she is in an obsolutely great shape. I don't see any bones on her.

I'll be blunt but I don't find her body attractive at all.

[Oneeye]

everyone is criticizing mary ... but she probably doesn't have any nutritional deficiency ... while many of us (100% sure in my case) most likely do

She's is very dedicated, clearly. I'd like to see her grow her hair out and eat a bit more, personally. She is looking a like a boy now.

[Mary]

Youre forgetting a little detail about your weight loss: brastfeeding.

When a woman breastfeed we lose up to 500 calories per day so it's easier to lose weight that way. But it doesn't even matter, because being that skinny is not attractive or healthy. You're obsessed and it shows when you advice to buy clothes at the kids department, just nuts.

1) I've breastfed 2 kids for years, you don't burn a lot trust me. However it puts more fluid on your body.

2) The dress in my avatar is from the kids's department it's a 158 cm = for 13 year olds,

[crazyladybutterfly]

Here's another example,

croustades with red caviar, cream cheese, and lime,



deer casserole with vine, buckwheat, and salad,



cake with raspberries and chocolate,



so you guys can't say that I don't eat, you just need to do it the right way.

people are seriously calling you anorexic only because you do not eat pasta and bread?

[crazyladybutterfly]

She's is very dedicated, clearly. I'd like to see her grow her hair out and eat a bit more, personally. She is looking a like a boy now.

she shouldn't gain much weight in my opinion. I doubt her fat would go in the "right place" . as for the hair .... well it's comfy, she can still wear wigs when she feels like wanting long hair. natural hair are overrated

[crazyladybutterfly]

I'll be blunt but I don't find her body attractive at all.

you wouldn't find her attractive if she was fatter anyway, she is not your type

[Brás Garcia de Mascarenhas]

I dunno. I haven't thought about it.



Yeah but they also contain a lot of calories. Take brown rice for instance.



1) It's not healthy to have 25% body fat. 20% is passable but still on the porky side. The passable level is about 17-18% for women.

2) This thread isn't about getting 20% body fat. It's about getting 15% or less.



Yes this is true. But if you stick with the diet you will come out on the other side eventually.



Yeah, they "look slim" but do they make 12 year old girls look fat?



But it's not as attractive and we all know it.

So why you said that I probably don't have a lot of muscle? That's subjective.

Brown rice is healthy and of course it has calories. No need to demonize calories because calories are not the enemy. The source of those calories is usually more important: would you rather have 50 calories of french fries or 100 calories of brown rice? Which do you think it is the healthiest option?

I said a range of 20% to 25%, it varies from person to person because everybody has different body measures and metabolisms.

15% or less is not healthy alright, I get that's the purpose of your diet and the goal you have and you can go for it if it makes you happy but people should be aware that it is not healthy.

Why would any woman want to make 12 years old look fat when next to them amazes me, lol.

What is attractive or not is highly subjective and varies according to personal taste and there are also other factors that will determine if you are attractive to others or not than just 15% body fat.