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Emil Zátopek
Born 19 September 1922, Kopřivnice, Czechoslovakia
Died 22 November 2000 Prague, Czech Republic
In 1954, Zátopek was the first runner to break the 29-minute barrier in the 10,000 metres.
Three years earlier in 1951, he had broken the hour for running 20 km. He is widely considered to be one of the greatest
runners of the 20th century and was also known for his brutally tough training methods. He was the instigator of interval
training and hypoventilation training. In February 2013, the editors at Runner's World Magazine selected him as the Greatest Runner of All Time.
He is the only person to win the 5,000 metres, 10,000 metres, and marathon in the same Olympics.
At the 1952 Summer Olympics in Helsinki, Zátopek won gold in the 5,000 m, 10,000 m, and the marathon, breaking Olympic records in each event.
Zátopek is the only person to win these three long distance events in the same Olympic games. His victory in the 5,000 m came after a
ferocious last lap in 57.5 seconds, during which he went from fourth place to first in the final turn, passing first Alain Mimoun of France,
then Herbert Schade of West Germany and finally Chris Chataway of Great Britain.
Zátopek's final medal came when he decided at the last minute to compete in the marathon for the first time in his life, and won.
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