am i fat ? be sincere

[Sekarotuinen]

Skinny-fat. You seem to be a little bit chubby but also lack muscle underneath. Some exercise with a daily calorie intake a hundred below recommended for a month or so, and you will be fine.

[crazyladybutterfly]

no, not fat.

You look normal/healthy weight

what's your height?

168

[Dema]

Not really, you look okish, but you could do some cardio like running, jumping rope or driving bike uphill to tight up things.
Here ill give you excellent work up link, this is all you need and if you do it often in 1-2 months you will be like athlete.
im motivating you because i am in the same phase now : ) btw dont give up if you cant do it all first time.

https://youtu.be/zBrAbpOt-WY

[MsSPF]

i already do 30-40 minutes of running per 3 times a week and i have seen no results so far

Running is nice but you should do musculations, you do not really need to lose fat because you are already thin, you need to tone up your muscles
Tbh, you could even stay that way you are nice but if it makes you feel better, why not
And sport is good for health
But you really do not need to lose a lot, believe me, at best 5 kg

[Sekarotuinen]

Running is nice but you should do musculations, you do not really need to lose fat because you are already thin, you need to tone up your muscles
Tbh, you could even stay that way you are nice but it makes you feel better, why not
But you really do not need to lose weight, believe me

The key to burning off that frustrating bit of tummy fat, arm flab, thigh fat, etc. is to consume slightly less calories than would be recommend for your exercise regime, provided of your that you are eating a good diet. It works wonders.

[Dandelion]

She should do situps like your sista who got the wrath of SJW over playing an Ancient Egyptian role.

[Antimage]

Skinny-fat. You seem to be a little bit chubby but also lack muscle underneath. Some exercise with a daily calorie intake a hundred below recommended for a month or so, and you will be fine.

She doesn't need to lose weight imo. If she stays as she is she's ok.

[Colonel Frank Grimes]

I'm totally thirsty right now.

[MsSPF]

Crazylady, if you want, we can motivate each other
Im a little bit thinner than you but Im so lazy I need to do sport really

[crazyladybutterfly]

Crazylady, if you want, we can motivate each other
Im a little bit thinner than you but Im so lazy I need to do sport really

i am not exactly lazy but i have internet addiction and in the gym i would only feel lonelier . i need motivation to get up and present myself to the gym i am quite pain-resistantr exercizes per se do not bother me