I eat once a day and have been doing so for years. I never eat breakfast, mainly because I generally only wake up around lunchtime (12-2pm). I can't stomach a meal after just waking up so usually I just have dinner. If I'm awake a little earlier, I'll have lunch but not supper.
For me dinner consists mainly of pulses (protein), vegetables and rice or couscous.
Today, for example, I got up a little earlier and my husband and I had a big lunch. There is a restaurant locally that has a great buffet. I had sweet potato (love it!), butternut, beetroot, fresh peas in the pod, marinated mushrooms, pomegranate, baby corn, carrots, celery, brown bread with lots of hummus, pumpkin seeds, sunflower seeds, sun-dried tomato, apple and goji berries.
I will eat again tomorrow night.
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