Getting Jacked Thread

[Ryujin]

Having an ectomorph body sucks

[IncelSlayer]

LMAO, that's like a mutual IDGAF. In order to achieve such a physique you have to be on roids.

This is what bodybuilders would look like not on roids. Everyone knows that they're on roids, even the contest organizers. It's sorta like a don't ask, don't tell system. Organizers look the other way and they get huge freaks gaining more income. The contestants have to have that shit to get like they are so they won't question others being on it, because they already know they're on roids and so are themselves.

Im curios , does having part black genetics help with the gym?

[Deymark]

LMAO, that's like a mutual IDGAF. In order to achieve such a physique you have to be on roids.

This is what bodybuilders would look like not on roids. Everyone knows that they're on roids, even the contest organizers. It's sorta like a don't ask, don't tell system. Organizers look the other way and they get huge freaks gaining more income. The contestants have to have that shit to get like they are so they won't question others being on it, because they already know they're on roids and so are themselves.

Wrong!This guy was on 40 eggs a day, so technically he was more juiced than your local gym rats combined...

[Argentano]

Steroids and gymcels thread ?

how much do you bench press?

[ÁGUIA]

But what about the guys who put the same effort but didn't use steroids? It's against the rules. They followed the rules. They lose because they didn't cheat.

Of course Grimes, not contesting at all. But in this particular case of Arnold, if not mistaken at that time was not ilegal. I'm not a fan of bodybuilding btw, the goal should be function and not lookism.

What happens sometimes with people who don't train or are not able to achive certain results is when seeing someone muscular/fit , "oh he is for sure on roids bla bla bla". It's the easy scape goat, the easy argument. When in many cases that is not even true.

[Argentano]

I've gotten good results without it and mind you I've fallen off many times and started over again. But I think you should always experiment and not do the same thing all the time. I like running so I'm not just looking to look like a roided up bodybuilder as I like speed and good endurance and overall health and really looking to change my life permanently and get rid of my addictions and bad habbitts but I also like strength training and building muscles. Also going on a plant based diet and meditating everyday.

If I was to lift weights and go to the gym and only choose one excercise it would have to be the deadlift. No doubt my favorite.

Yeah sure, i didnt meant that you cant get good results without weights. I meant that without weights its hard to gain volume.

But yes you can get great definition by only doing simple excercises at home

[Profileid]

Most of you live in tiny commieblock urban apartments somewhere in Europe.What the FUCK do you even need muscles for anyway?

[Oneeye]

Whatever it is that you want to get good at, that is what you want to do. You're not going to bench three plates by doing push ups. Want to do 20 pull ups a pop? Start doing pull ups, do negatives at first, if you have to.

I train at home.
Best advice i can give is not to train legs,if you have thick legs like me its a waste of time ,if you have shitty legs/calves(shit bone structure) ,its pointless.

Nonsense, I've gone from having a tiny Hank Hill ass to a bubble butt with some nice thick legs.

It is absurd to ignore the largest muscle groups in the body. They give the most beneficial response.

[Mn The Loki TA Son]

Most of you live in tiny commieblock urban apartments somewhere in Europe.What the FUCK do you even need muscles for anyway?

Its called getting in shape. But dont think you understand as you a fat bitch who drinks only soda and eats yunk food and sits on your fat ass most day here.

[Deymark]

Nonsense, I've gone from having a tiny Hank Hill ass to a bubble butt with some nice thick legs.

It is absurd to ignore the largest muscle groups in the body. They give the most beneficial response.

I'm sure your boyfriend loves it too.