Is pasta good for health?

[Gangrel]

No it's the pasta too

Pure carbs are unhealthy because?

[wvwvw]

I do eat pasta once a week or so but If I had weight or healh problems it would be the first thing I'd eliminate from my diet.

[wvwvw]

^

Have a salad only month, the impact it has on your body is ridiculous

There are so many other things he could eat besides salad

[meisje]

Carbonhydrates are not healthy and good throughout you do not make bulk for gaining muscles,People should minimize their Carbonhydrates consumption in 100-150 gram per day for stabilizing their kilos

[wvwvw]

I read opposit stuff on the subject.
Some people said you should stop eating pasta if you want to loose some weight.
Some other said pasta are healthy and the problem come from accompaniment (like carbonara sauce).

Who is right?

Depends, for most people it's healthy when eaten in moderation.

For fatties and diabetics it is not.

There are many other things more harmful than pasta like soda pops and msg and yet we eat them every day. On the other hand not enjoying the food you eat and being a health freak is just as unhealthy

[heracles7890]

at the end of the day it's all about moderation calories in calories out carbs are good for your glycogen stores which gives you more energy and more muscle roundness.

[Mens-Sarda]

That's why you're fat.

You should eliminate pasta, bread and rice entirely from your diet, at least for a while, and see how fast your kilos will come off.

This happens if you eat pasta for lunch and dinner every day, a normal diet usually includes pasta 3 times a week

[Iloko]

I somehow feel much healthier eating pasta than I am with eating rice; I feel the difference in my bodily sensations.

[PixieDust]

Healthy and delicious.