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10 ways to beat the blues?
Some ideas seem ok others are just impossible or expensive
http://news.bbc.co.uk/1/hi/magazine/7998308.stm.
Pets and gardens are fine for people with space, not much use for the rest of us though.
Cattle die, kinsmen die,
the self must also die;
but glory never dies,
For the one who is able to achieve it.
Sayings of the High One.
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Anyone wanting to help me with option 9 then please get in touch!
Mike F, York9. Seek intimacy
Be it going to the pub to meet your mates, visiting a family member for a long weekend, or having a sexual relationship with someone, intimate relationships are the most important key to good mental health, says Ms Blair.
"Having a meaningful relationship and reminding yourself that you do - either by visiting them or having sex with them - is really good to boost a sense of well-being. We are helpless as babies and it's hardwired into us. Different people needs different amounts of intimacy, but we all need connections.
"Just being part of a web that weaves together, and needs the other parts to exist."
They forgot to add humor to the listup!
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^And having somebody to enjoy all that intimate time with...
At least I have my kids, along with pets and a yard.
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Say something positive about yourself. Could be anything... "My ass looks great in these jeans!"
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Aww this just makes me want a kitten more!
*strokes teddybear*
Nope, not the same
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