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Practicing Martial Arts goes along with meditation, body and mind strengthening through excercise. Martial Arts is part of Eastern Philosophy and Life Outlook.
Kung Fu
Karate
Taek Wan Do
for example.
Less known are Indian Martial Arts which are even as old or older then the Chinese/Japanese Martial Arts.
Kalaripayattu (2000-3000 years old Martial Arts from South India, Mother of all Martial Arts) Mother of all Martial Arts – Kalarippayattu
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Maharashtrian Martial Arts
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Martial Arts of Sikhs
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Vedic Boxing
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