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Don't know bro, I was depressed for a long time because of some very fucked up thing that happened in my family which I won't say in here as it's to private or personal although I will tell you that the depression I had went so far that I considered doing some real fucked up things that I am glad I didn't do this also happened when I was a teen which fucked me up even more it also led on into my adult life. Thing is I just got over it at one point because I was like "Fuck it, no point in staying upset for any longer" this and I did have a couple of talks with the therapist which helped a lot. If you want to talk more about this we could talk in PM or Whats app or something, up to you bro
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