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Thread: dandelion

  1. #1
    Be careful what you wish for, Punk! Osprey's Avatar
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    Default dandelion

    While many people think of the dandelion
    (Taraxacum officinale) as a pesky weed,
    herbalists consider it a valuable herb that
    can be used as a food and medicine.
    Dandelion is a rich source of vitamins A, B
    complex, C, and D, as well as minerals such as iron, potassium, and zinc.
    Dandelion leaves are used to add flavor to
    salads, sandwiches, and teas. The roots
    are used in some coffee substitutes, and
    the flowers are used to make wines. Traditionally, dandelion roots and leaves
    were used to treat liver problems. Native
    Americans also boiled dandelion in water
    and took it to treat kidney disease,
    swelling, skin problems, heartburn, and
    upset stomach. In traditional Chinese medicine, dandelion has been used to
    treat stomach problems, appendicitis, and
    breast problems, such as inflammation or
    lack of milk flow. In Europe, it was used
    in remedies for fever, boils, eye problems,
    diabetes, and diarrhea. So far, there have not been any good
    quality scientific studies on dandelion.
    Today, the roots are mainly used as an
    appetite stimulant, and for liver and
    gallbladder problems. Dandelion leaves
    are used as a diuretic to help the body get rid of excess fluid. Plant Description: Hundreds of species of dandelion grow in
    the temperate regions of Europe, Asia,
    and North America. Dandelion is a hardy
    perennial that can grow to a height of
    nearly 12 inches. Dandelions have deeply
    notched, toothy, spatula-like leaves that are shiny and hairless. Dandelion stems
    are capped by bright yellow flowers. The
    grooved leaves funnel rain to the root. Dandelion flowers open with the sun in
    the morning and close in the evening or
    during gloomy weather. The dark brown
    roots are fleshy and brittle and are filled
    with a white milky substance that is
    bitter and slightly smelly. Parts Used: Dandelion leaves act as a diuretic,
    increasing the amount of urine the body
    produces. The leaves are used to
    stimulate the appetite and help
    digestion. Dandelion flower has
    antioxidant properties. Dandelion may also help improve the immune system. Herbalists use dandelion root to detoxify
    the liver and gallbladder, and dandelion
    leaves to support kidney function. Medicinal Uses and Indications: Traditionally, dandelion has been used a
    diuretic, to increase the amount of urine
    the body produces in order to get rid of
    excess fluid. It has been used for many
    conditions where a diuretic might help,
    such as liver problems and high blood pressure. However, there is no good
    research on using dandelion as a diuretic
    in people. Fresh or dried dandelion herb is also used
    as a mild appetite stimulant and to
    improve upset stomach. The root of the
    dandelion plant may act as a mild laxative
    and has been used to improve digestion.
    There is some very preliminary research that suggests dandelion may help
    improve liver and gallbladder function,
    but the study was not well designed. Some preliminary animal studies also
    suggest that dandelion may help
    normalize blood sugar levels and lower
    total cholesterol and triglycerides while
    raising HDL, "good," cholesterol in
    diabetic mice. But not all the animal studies have found a positive effect on
    blood sugar. Human studies are needed to
    see if dandelion would work in people. A few animal studies also suggest that
    dandelion might help fight inflammation. Available Forms: Dandelion herbs and roots are available
    fresh or dried in a variety of forms,
    including tinctures, liquid extract, teas,
    tablets, and capsules. Dandelion can be
    found alone or combined with other
    dietary supplements. How to Take It: Pediatric Ask your doctor before giving dandelion
    supplements to a child, so your doctor can
    help you determine the dose. Eating
    dandelion in food is safe for a child. Adult Ask your doctor to help you determine the
    right dose for you. Some traditional doses
    include: Dried leaf infusion: 1 - 2 teaspoonfuls,
    3 times daily. Pour hot water onto
    dried leaf and steep for 5 - 10 minutes.
    Drink as directed. Dried root decoction: 1/2 - 2
    teaspoonfuls, 3 times daily. Place root
    into boiling water for 5 - 10 minutes.
    Strain and drink as directed. Leaf tincture (1:5) in 30% alcohol: 30 -
    60 drops, 3 times daily Standardized powdered extract (4:1)
    leaf: 500 mg, 1 - 3 times daily Standardized powdered extract (4:1)
    root: 500 mg, 1 - 3 times daily Root tincture (1:2) fresh root in 45%
    alcohol: 30 - 60 drops, 3 times daily Precautions: The use of herbs is a time-honored
    approach to strengthening the body and
    treating disease. Herbs, however, contain
    components that can trigger side effects
    and interact with other herbs,
    supplements, or medications. For these reasons, you should take herbs with care,
    under the supervision of a health care
    provider. Dandelion is generally considered safe.
    Some people may develop an allergic
    reaction from touching dandelion, and
    others may develop mouth sores. If you are allergic to ragweed,
    chrysanthemums, marigold, chamomile,
    yarrow, daisies, or iodine, you should
    avoid dandelion. In some people, dandelion can cause
    increased stomach acid and heartburn. It
    may also irritate the skin if applied
    topically. People with kidney problems, gallbladder
    problems, or gallstones should ask their
    health care provider before eating
    dandelion. Possible Interactions: Dandelion leaf may act as a diuretic,
    which can speed up how fast drugs leave
    your system. If you are taking prescription
    medications, ask your health care
    provider before taking dandelion leaf. If
    you are currently being treated with any of the following medications, you should
    not use dandelion without first talking to
    your health care provider: Antacids -- Dandelion may increase the amount of stomach acid, so antacids may
    not work as well. Blood-thinning medications -- Theoretically, dandelion may increase the
    risk of bleeding, especially if you already
    take blood-thinners such as aspirin,
    warfarin (Coumadin), or clopidogrel
    (Plavix). Diuretics (water pills) -- Dandelion may act as a diuretic, increasing the amount
    of urine to help your body get rid of
    excess fluid. If you also take prescription
    diuretics or other herbs that act as
    diuretic, you could be at risk for an
    electrolyte imbalance. Lithium -- Animal studies suggest that dandelion may make the side effects of
    lithium worse. Lithium is used to treat
    bipolar disorder. Ciproflaxin (Cipro) -- One species of dandelion, Taraxacum mongolicum, also
    called Chinese dandelion, may lower the
    absorption of the antibiotic ciproflaxin
    from the digestive tract. Researchers don'
    t know whether the common dandelion
    would do the same thing. Medications for diabetes -- Theoretically, dandelion may lower blood sugar levels. If
    you take medications for diabetes, taking
    dandelion may increase the risk of low
    blood sugar. Alternative Names: Lion's tooth; Priest's crown; Swine's
    snout; Taraxacum officinale
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  2. #2
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    I didn't know dandelion = taraxacum. I often drink taraxacum herbal tea for a liver detox

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