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Thread: Effects of insufficient sleep on genes and health

  1. 02-25-2013, 10:20 PM #1
    Skomand
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    Default Effects of insufficient sleep on genes and health

    Effects of insufficient sleep

    http://www.pnas.org/content/early/2013/02/20/1217154110

    Complete summary in German:

    http://www.welt.de/gesundheit/articl...711-Genen.html
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  2. 02-26-2013, 01:02 AM #2
    larali
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    Yep.
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  3. 02-26-2013, 01:23 AM #3
    Hoca
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    Quote Originally Posted by Skomand View Post
    Effects of insufficient sleep

    http://www.pnas.org/content/early/2013/02/20/1217154110

    Complete summary in German:

    http://www.welt.de/gesundheit/articl...711-Genen.html
    Can you summarize that in plain English?
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  4. 02-26-2013, 02:21 AM #4
    rashka
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    If I don't sleep a whole night I look terrible. If I don't get enough sleep but sleep some hours I feel weak.
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