View Full Version : Fitness, Workouts and Exercise

  1. A directory of all the muscles in the human body and ways to exercise them.
  2. What is your Work-out Routine?
  3. B.A.T. (brown adipose tissue)
  4. I stole this from AF: Body build potential.
  5. BMI's of European Women
  6. Exercise Routines
  7. Hard Body Workout
  8. Do you practice Yoga?
  9. Jogging on the spot?
  10. Did your opinion of people go up or down upon working?
  11. Workout tips needed
  12. 30 press ups / push ups to live
  13. How does big arms/chest + beergut/fat legs equal being in-shape?
  14. Which kind of workout is better?
  15. Rate My Workout: Undulating Periodization
  16. 10 Minute Trainer
  17. Post Workout Meal?
  18. pre work out supplements
  19. Body type: Fire and water
  20. Good weight-lifting programs?
  21. All about working-out and keeping oneself fit.
  22. BMI - Is it relavent?
  23. Do you work out?
  24. Ross Enamait: Words of Wisdom - Training Compilation
  25. Caveman strength?
  26. Standing ab wheel rollouts
  27. The Official Strength and Endurance Thread.
  28. Magnus Midtbø: The One Finger Pull-up
  29. Chakarov Squats
  30. How much do you weigh?
  31. Lack of exercise kills roughly as many as smoking, study says
  32. Sick of deadlifting
  33. Horizon - The Truth About Exercise (BBC, 2012)
  34. Norwegian addiction to workout..
  35. Bodybuilding Thread
  36. Fastest way to gain weight healthily?
  37. Study Finds Tweeting, Retweeting May Help You #Lose Weight
  38. Waffen-SS/Wehrmacht fitness regimen
  39. Working out with heavy weights increase the levels of testerone in the blood?
  40. New Workout goals a little crazy maybe?
  41. Red Face When Exercising
  42. Every Night You Lose More Than A Pound While You're Asleep (For The Oddest Reason)
  43. Fitness Myths De-bunked
  44. How Exercise Rewires Your Brain - DNews
  45. Sitting is the New Smoking- Even for Runners
  46. How much exercise is too much?
  47. Whats more important Strenght or Cardio training
  48. BMI Not a Good Measure of Healthy Body Weight, Researchers Argue
  49. Bigger and healthier: European men grow 11cm in a century
  50. 10 things your personal trainer won’t tell you - What to know before you break a sweat
  51. What — and When — to Eat to Build Muscle
  52. How many calories do you burn per day?
  53. Human Athletic Ability Has Reached Its Natural Peak
  54. Is sex good exercise?
  55. What muscle looks best on a guy?
  56. Bodybuilding Meal Plans
  57. Why sitting is killing you
  58. Taking a walk 'makes your brain grow'
  59. The Importance of Good Posture
  60. Can exercise actually REVERSE aging? Promising new study
  61. Working Out at Home
  62. How to lose weight
  63. Does green tea really help you lose weight? Yes! Here's how
  64. Standing for three hours a day has 'the same health benefits as 10 marathons a year', says leading d
  65. The body constitution is mainly determined by your genes
  66. On cutting and weightlifting
  67. 10 Reasons Women Prefer Muscular Men.
  68. How many pushups can you do at once?
  69. Ideas for two day a week compound exercise workouts.
  70. Post your Physical stats.
  71. Want to lose weight? Eat all your food in an eight-hour time frame - and never snack at night
  72. The exercise that predicts your death
  73. How many miles do you jog a week ?
  74. What do you squat?
  75. Push up challange.
  76. 9 ways to boost your metabolism and burn fat
  77. What is your waist size?
  78. Unlock Your Muscle Gene
  79. Calling Sven or other exercise junkies!
  80. 15 Top Exercises to Increase Height
  81. Tips for gaining weight?
  82. Hugh Jackman just can't stop lifting.
  83. Ask Desaix on tips on how to lose weight
  84. Forget the gym: Scientists discover a hormone that gives you the same benefits as exercise
  85. Gymcels and false hope
  86. Wheelchair Bodybuilding
  87. Getting the Hollywood lean or underwear model look
  88. A One-Minute Explanation Of Why Sitting Is Bad For Your Health
  89. Lean is better than bulky :
  90. Gym + shift work
  91. What is your BMI ?
  92. If you are sitting, FOR GOD'S SAKE, STAND UP! It could save your life.
  93. The age of inactivity: How laziness is killing us
  94. List 10 possible benefits to being 25 lbs overweight
  95. Yoga Posture of the Day
  96. My first day on the Olympic rings
  97. Try This DIY Foot Reflexology Before Bed For The Best Sleep Ever
  98. Health and Fitness Apps Are The Top Growing App Category
  99. Built by Science - Top of the line auto-trainer for beginners and advanced
  100. Fitness master race!
  101. Is fat ugly??
  102. do you squat(resting squat)?
  103. What unshakable commitment and determination to change looks like
  104. Medial tibial stress syndrome
  105. Fasting
  106. Becoming a skinny runt
  107. Your Favourite Routine Warm-Up and Workout Video
  108. Only work out when you’re HUNGRY
  109. Calculate Your BMI (Body Mass Index)
  110. Getting Jacked Thread
  111. Explaining Link Between Fitness and Memory
  112. Bulking or Cutting?
  113. Hate going to the gym? Whether you love or loathe exercise is in your GENES
  114. How many pull-ups can you do?
  115. Victorians at the Gym
  116. Accountability
  117. Priests' focus on health
  118. Supplements
  119. Why Calisthenics Won't Get You Laid
  120. Is this a good workout?
  121. Apricity Marathon Training
  122. This is so beautiful
  123. Training too long and hard can damage your thyroid
  124. Apricity Fitbit challenge
  125. Mark Wahlberg reveals gruelling daily fitness regimen
  126. Running thread
  127. Why do gym teachers make us have special uniforms for gym class?
  128. 7 Incredible Health Benefits of Walking 30 Minutes a Da
  129. How many miles on average do you walk each day?
  130. Do I have Prognathism?
  131. Made my return to the gym.
  132. I am unbalanced
  133. How often should you do cardio?
  134. Ultimate Limit Of Human Endurance Found
  135. Controlling for bf% 98% of the time more muscle on a women is more attractive.
  136. "Arnold Schwarzenegger (age 71) Drop Kicked in the Back." [Extreme Limit Of Human Endurance Found]
  137. "Radically Fit: Oakland CA gym for queer people of color."
  138. #BroscienceLife.
  139. How Do You Deal With Lazyness?
  140. I'm 6ft and can't seem to do planking correctly because of my height, help?
  141. post a video or image that approximates your physique and explain how you accomplished it
  142. Kettlebell workout :
  143. Kate Upton vs Cameron Diaz : burpees make the difference
  144. New York gyms not opening any time soon
  145. Stupid, enthusiastic, weight lifting dumbbell first timer [story]
  146. Fellow lifters, what is your max bench?
  147. Slower heart rate may translate into longer life
  148. Doing exericises to reduce anxiety
  149. Rate my gym gains
  150. Lots of excersise may be as bad as no excersise at all for heart health
  151. Your VO2max
  152. In defense of burpees :
  153. Wimp versions of SEALs burpees :
  154. I built a pull up bar for $0
  155. Tips on bulking?