How to lose weight

[herry47125110]

Can we loss weight without exercise.

[TheBlondeSalad]

Yea, shut your trap and stop eating crap food.

[oh-nahhh]

Do the meditation and yoga.
Don't eat no mashed potatoes.
Don't eat no buttered scones.
Stay away from carbohydrates.

[Vorpal]

Do the meditation and yoga.
Don't eat no mashed potatoes.
Don't eat no buttered scones.
Stay away from carbohydrates.

how does meditation help with losing weight?

[oh-nahhh]

how does meditation help with losing weight?Well, you're not eating for starters.

[Neanderthal]

It's very hard to lose weight with exercise alone, and you'd lose probably 50%-50% muscle and fat. The only way to lose weight (fat) is caloric deficit and moderate exercise.

[Rezndar]

Very simple, do not eat much. What is difficult?
Fewer calories? Less weight. A very simple thing.
Sports no matter for the weight, with a small snack you return all the calories you was burned while you run.
Eat less, fewer high-calorie foods, vegetables, drink plenty of water
try find other things to deal with and not to think all day aboth food.

[alfieb]

Step one: Buy an airplane ticket.
Step two: Pack your bags.
Step three: Move to Finland.
Step four: Eat the food.
Step five: Lose weight.

[morski]

Contracting tuberculosis might help.

[wvwvw]

Without exercising, you lose muscle and you gain back twice as fast the weight you lose. Not a good idea

[Instinct]

if you eat less you can.

[Aviator]

Meth...?

[Gustave H]

Oh, dear. Your grammar is atrocious. So glad you're banned.

[Han Cholo]

http://images.rapgenius.com/52dc6f19550116823e92a3594bad6e42.542x306x1.jpg

[ЛыSSый]

How to lose weight sew up your mouth. sucsess 100%

[oh-nahhh]

Do some exercise while playing a Taylor Swift song in the background and really getting into it.

[El_Abominacion]

Everyone overcomplicates weight loss, it's as simple as CICO (calories in calories out). Doesn't matter what calories they are or where they come from, so long as you're eating fewer calories than your body requires for your age/weight/activity level you will lose weight
https://www.calculator.net/calorie-calculator.html

[mohanskin]

tips to lose weight. firsty eats digestive food, drink plenty of water, do regular exerice like morning walk,control your environment, chose liquid food & fruits like watermelon and cucumber.Always eat low calories and high volume food.