Supplements

[Teutone]

What supplements do you use?

[Teutone]

Currently I use:

Whey
Creatine
BCAA's

and Beta Alanin

Oh and trenbolon

[Ülev]

the answer is simple - I am a vegetarian, I do not need any so called supplements

[Teutone]

the answer is simple - I am a vegetarian, I do not need any so called supplements

Karnickel!

[Teutone]

the answer is simple - I am a vegetarian, I do not need any so called supplements

Also how will you get creatine without eating meat? Or take creatine supps?

[Antimage]

Do you really take trenbolone or joking? Are you not concerned with its long term effects? I heard these steroids can be dangerous

[Teutone]

Do you really take trenbolone or joking? Are you not concerned with its long term effects? I heard these steroids can be dangerous

Was a joke trnbolon is really too tough.

But I am playing with the thought about testosterone, the side effects are exaggerated.

A healthy male that is doing fitness and takes a reasonable amount of testosterone is healthier than a fat smoking guy that is watching TV all day.

[Ülev]

I didn't note that I need special creatine supplement, lol

[Teutone]

I didn't note that I need special creatine supplement, lol

Your body produces a small amount of creatine itself but certainly not enough, really think about buying it.

Its helpfull wether you make fitness or not.

[Catarinense1998]

Whey Protein
BCAA
Maltodextrina
Albumine

[Oneeye]

Whey
Creatine
Glutamine


I also supplement with cod liver oil. It has vitamin D.

And I eat spinach, and cabbage daily.

[Oneeye]

Im not convinced of the effectiveness of beta chain amino acids.

I love the new energy drinks called "Bang", which has BCAA, but it's for the cognitive improvement.

[Insuperable]

None.

[War Chef]

Pervitin a.k.a Nazi Meth

When Stalingrad is within your reach & you just need that extra competitive edge :thumb001:

[Norb]

none

[Larali]

Vitamin B complex, Vit. D 5000 mg, collagen powder, magnesium powder (for mood), Centrum multi for women, calcium, and flaxseed oil.

[Henry1122]

Was a joke trnbolon is extremely excessively intense, be that as it may, i am playing with the considered testosterone, the symptoms are overstated, a solid male that is doing wellness and takes a sensible measure of testosterone is more beneficial than a fat smoking person that is staring at the TV throughout the day