View Full Version : Can a meso-endomorph person turn to ectomorph?
I always was very skinny when i was a child. But, two years ago i ride bycicle a lot, only with that i already developed some muscles on my arms, then i begin to go to the gym and and i developed even more muscles very easilly. That maybe because i am mesomorph.
However, since some days ago, i stoped to go the gym and i get a lot chubbier and i don't seen to have muscles anymore. So i don't know which body type is mine.
But i want to know, can a endomorph or mesomorph person turn to ectomorph? How?
I want to be slender because it would make me to look more elegant
Sacrificed Ram
12-05-2018, 11:49 PM
I'm not specialist in body shapes, but there is a true, no skeletal changes.
I'm not specialist in body shapes, but there is a true, no skeletal changes.
So i will never be as skinny as an ectomoprh person? I don't exactly know my body type though
Sacrificed Ram
12-05-2018, 11:53 PM
So i will never be as skinny as an ectomoprh person? I don't exactly know my body type though
You will just look undernourished.
You will just look undernourished.
ok,
Do you know which is the best way to lose weight?
Sacrificed Ram
12-06-2018, 12:04 AM
ok,
Do you know which is the best way to lose weight?
First search a doctor that will indicate an endocrinologist, cardiologist, nutritionist, a gym. Guy, search a doctor, as you said each person has his own body structure and metabolism and just a doctor can work it with you.
First search a doctor that will indicate an endocrinologist, cardiologist, nutritionist, a gym. Guy, search a doctor, as you said each person has his own body structure and metabolism and just a doctor can work it with you.
Makes sense, thanks anyways
jackrussell
12-06-2018, 12:44 AM
Water fasting is the best way to lose weight ; once your weight is dropped than go raw to find out what is your ideal shape.
Water fasting is the best way to lose weight ; once your weight is dropped than go raw to find out what is your ideal shape.
Are you talking seriously? I don't think water fasting works lol
jackrussell
12-06-2018, 01:21 AM
Are you talking seriously? I don't think water fasting works lol
:)
Yeah , I am talking seriously .
How many days have you fasted ?
Rędwald
12-06-2018, 01:25 AM
Calories in calories out, thermodynamics apply here.
nittionia
01-02-2019, 03:06 AM
depends on bone size. try intermittent fasting to help lose the chubby but don't starve yourself. if you have to really try to get smaller despite eating healthy and exercising, then your body isn't supposed to be smaller.
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