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coolfrenchguy
02-23-2019, 01:20 PM
my lifetime diet 300g pastas 100g grated cheese various vegan sauces each day unique meal results : 70 kilogs,68.9 empty since 20 years,a bit hard for the beginners
but the stomach shrink and adapt ,slow sugars , good for endomorphs who have tendencies to be a bit overweight

Kazimiera
02-23-2019, 01:42 PM
my lifetime diet 300g pastas 100g raped cheese various vegan sauces each day unique meal results : 70 kilogs,68.9 empty since 20 years,a bit hard for the beginners
but the stomach shrink and adapt ,slow sugars , good for endomorphs who have tendencies to be a bit overweight

https://static1.fjcdn.com/comments/So+thats+how+the+holes+in+cheese+were+formed+_e269 993d336368bc2394b3be6c850536.png

Perhaps you mean 'grated'??

nittionia
02-23-2019, 01:50 PM
you leave those cheeses alone

Kazimiera
02-23-2019, 01:55 PM
http://politicalhat.com/wp-content/uploads/2017/08/cheese_rape.jpg

gıulıoımpa
02-23-2019, 01:56 PM
i can cook some real pasta to you and introduce you to Pastafarianism, the real pasta religion.

coolfrenchguy
02-23-2019, 02:06 PM
https://static1.fjcdn.com/comments/So+thats+how+the+holes+in+cheese+were+formed+_e269 993d336368bc2394b3be6c850536.png

http://politicalhat.com/wp-content/uploads/2017/08/cheese_rape.jpg

Perhaps you mean 'grated'??
i'am totally lol ,yes because in french grating is rapé from the word rape ,the grater,and in english rape is sexual abuse,and none cheeses have press charges against me or has been sexually abuse by me,lol,and there's the traps in english,english words who exist in french but have a total other sens,i know sometimes your out you think faster than your hands and voila! but english used french words also like coup d'état,tour de force for example
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coolfrenchguy
02-23-2019, 02:13 PM
thanks to marco polo,who bring back the chinese noodles in europe

Insuperable
02-23-2019, 02:13 PM
300g of refined pasta every day? You might as well eat my sh**.

coolfrenchguy
02-23-2019, 02:17 PM
i can cook some real pasta to you and introduce you to Pastafarianism, the real pasta religion.

yes,pastafiarism with green herbs

Kazimiera
02-23-2019, 03:11 PM
i'am totally lol ,yes because in french grating is rapé from the word rape ,the grater,and in english rape is sexual abuse,and none cheeses have press charges against me or has been sexually abuse by me,lol,and there's the traps in english,english words who exist in french but have a total other sens,i know sometimes your out you think faster than your hands and voila! but english used french words also like coup d'état,tour de force for example

I thought you meant grated, but it was just too good to let slide without teasing you.

You call those words 'false friends'. They look the same, sound the same but have two different meanings. I also remember having that problem when I was learning English and there were a few things that didn't make sense.

Ayetooey
02-23-2019, 03:20 PM
You have eaten nothing but this, 3 times a day, for 20 years? And why cheese, but insist on Vegan sauce.

So many questions...so few answers..

coolfrenchguy
02-23-2019, 03:39 PM
no animal sources it's killing you heart your arteries etc each decade a vegan add 5 years of longevity

i haven't translate all but just a part
Adventist vegetarians actually live longer
than other non-vegetarian Americans: up to 83.3 years for men
( 9.5 years more=, and up to 85.7 years for women
( 6.1 years more) !

coolfrenchguy
02-23-2019, 03:59 PM
You have eaten nothing but this, 3 times a day, for 20 years? And why cheese, but insist on Vegan sauce.

So many questions...so few answers..
no 3 times, one time per day, the less you eat the less your brain is intoxified,but i take gingko biloba,macca,tribulus terrestris ,garlic,co-enzyme q10,hda,multivitamins complex,zinc,fenugrec complements aside with half cidre vinaigre glass dry,one glass of pomegranate
rice,basamati or thai with green lens,but i like pastas fast to boiled,i have others things to do in my life than eating ,even here i waste a lot of time
20 minutes to cook 20 minutes to eat 40 fucking minutes wasted,people spend their fucking life to eat junk food,after don't be surprised than they die at younger age fat like whales

Faklon
02-23-2019, 05:55 PM
A nice way to turn yourself into a junkie with a fat belly.


Saturated fats of pasta combined with no creatine source, you can be 10 kg but you will still have 90% body fat.

Faklon
02-23-2019, 06:07 PM
no animal sources it's killing you heart your arteries etc each decade a vegan add 5 years of longevity

i haven't translate all but just a part
Adventist vegetarians actually live longer
than other non-vegetarian Americans: up to 83.3 years for men
( 9.5 years more=, and up to 85.7 years for women
( 6.1 years more) !

That's bullshit,

Saturated fat does not clog the arteries: coronary heart disease is a chronic inflammatory condition, the risk of which can be effectively reduced from healthy lifestyle interventions (https://bjsm.bmj.com/content/51/15/1111)


And if it was true, it is cholesterol that clogs the arteries of which pasta and cheese are full of. You're just missing the nutritional elements in chicken and eggs when you are destroying your muscles.