Germanic Build examples

[Teutone]

Markus Rühl

https://repone.de/wp-content/uploads/2018/06/markus6-1.jpg
-

Dennis Wolf

https://www.greatestphysiques.com/wp-content/uploads/2017/09/Dennis-Wolf.12-772x1024.jpg
-

Maede Haufe

https://i.imgur.com/bpT4gVf.jpg

-

Arnold Schwarzenegger

https://i.pinimg.com/736x/08/bb/38/08bb38be9e8369def03bff17cf9117bc.jpg

[Westbrook]

Mead is the only all natty build. A credit to the Germanic race and an example for all of us to follow.

[Tooting Carmen]

I like muscles, but the bodybuilder Arnie physique is way too OTT. How about James Haskell?
http://4.bp.blogspot.com/-YSCdBsFdUyM/Tw9UrdinXsI/AAAAAAAAoz4/QRmPHOpAW_g/s1600/rugbys-finest-2012-james-haskell-april.jpg

[Westbrook]

Over the top?? Arnie was literally the perfect physical specimen. This is supported by math and science.
I like muscles, but the bodybuilder Arnie physique is way too OTT. How about James Haskell?

[Tooting Carmen]

Over the top?? Arnie was literally the perfect physical specimen. This is supported by math and science.

Personally I find rugby player physiques much more aesthetically appealing than bodybuilder ones.

[Teutone]

Over the top?? Arnie was literally the perfect physical specimen. This is supported by math and science.

I think Serge Nubret and Frank Zane have the perfect physique

https://encrypted-tbn0.gstatic.com/images?q=tbn%3AANd9GcSb0Dbj5m6FGuG_19ppshdMJ56iqTY Gr8TLIJjKvhgA_HL5cuR6

https://www.got-big.de/Blog/Frank-Zane.JPG

[Tooting Carmen]

I think Serge Nubret and Frank Zane have the perfect physique

https://encrypted-tbn0.gstatic.com/images?q=tbn%3AANd9GcSb0Dbj5m6FGuG_19ppshdMJ56iqTY Gr8TLIJjKvhgA_HL5cuR6

https://www.got-big.de/Blog/Frank-Zane.JPG

What about Anthony Joshua?
https://i.pinimg.com/originals/b0/46/58/b046587c1f06b22d207c25ba3b72502c.jpghttps://i.pinimg.com/originals/6e/2c/0f/6e2c0f46cee1a21d4ae9fd023b1cfd08.jpghttp://instagr.am/p/BG3tmwkRyaI/media/?size=l

[Impaler]

Another German genetic freak. He had the biggest quads ever. His quads measured about 98 cm.

http://i.imgur.com/0smdTY1.jpg (https://imgur.com/0smdTY1)

[Teutone]

What about Anthony Joshua?
https://i.pinimg.com/originals/b0/46/58/b046587c1f06b22d207c25ba3b72502c.jpghttps://i.pinimg.com/originals/6e/2c/0f/6e2c0f46cee1a21d4ae9fd023b1cfd08.jpghttp://instagr.am/p/BG3tmwkRyaI/media/?size=l

Hes not a bodybuilder, he is muscular yes, but a bodybuilder tries to achieve the pergect symmetry and size.

[Teutone]

Another German genetic freak. He had the biggest quads ever. His quads measured about 98 cm.

http://i.imgur.com/0smdTY1.jpg (https://imgur.com/0smdTY1)

Tom Platz a legend here and rolemodel to our bodybuilders



https://youtu.be/bJjCxjS7zTo

[XenophobicPrussian]

Over the top?? Arnie was literally the perfect physical specimen. This is supported by math and science.
lol the guy probably couldn't run for more than a minute. At most, Arnie's build would be useful in a phone booth.

MMA fighters, wrestlers or crossfit athletes have the perfect physiques.

[Impaler]

Tom Platz a legend here and rolemodel to our bodybuilders



https://youtu.be/bJjCxjS7zTo

Yes, I agree.

[Slavic Italian]

Dumbass most of those guys are on steroids. Germans are either very skinny or fat.

[PaleoEuropean]

I just wanted to make this thread a little less homoerotic

https://i.imgur.com/HSxwNPS.png

[Teutone]

https://encrypted-tbn0.gstatic.com/images?q=tbn%3AANd9GcSHRfzbMXt7eHwipRphRB8IBFrVqbi 1gtDvOWr_AKl4g29v1252

[Slavic Italian]

This is your typical German. About six foot and 165lbs. This is the reality of the master race. I lived there for two years. The blonde blue eyed stereotype is just that. Yes. There are such Germans but not that many. This is what I commonly saw over there.

[Impaler]

Dumbass most of those guys are on steroids. Germans are either very skinny or fat.

No, you are clueless about genetics. Even if you were on roids all the life, you would never look something close to them. This sport is about genetic.

[Impaler]

Another German tank, Ronny Rockel:

http://i.imgur.com/cTWIDIG.jpg (https://imgur.com/cTWIDIG)

[Teutone]

http://www.fairfaxunderground.com/forum/file.php?40,file=208242,filename=IMG_0059.JPG

[Slavic Italian]

No, you are clueless about genetics. Even if you were on roids all the life, you would never look something close to them. This sport is about genetic.

Bullshit. I have looked close to them just five years ago. I regular won weight lifting competitions to boot. Keep daydreaming that only Krauts can look like this.

[Teutone]

Some members cannot understand irony and keep making fools out of themselves, as a Agent im gonna put that in his NSA files.

[Westbrook]

You're confusing two different things
lol the guy probably couldn't run for more than a minute. At most, Arnie's build would be useful in a phone booth.

MMA fighters, wrestlers or crossfit athletes have the perfect physiques.

[Westbrook]

How do I get a body like this?
https://encrypted-tbn0.gstatic.com/images?q=tbn%3AANd9GcSHRfzbMXt7eHwipRphRB8IBFrVqbi 1gtDvOWr_AKl4g29v1252

[Impaler]

How about this one, 1.85 m and 135 kg.

Günter Schlierkamp

http://i.imgur.com/c8xAxsL.jpg (https://imgur.com/c8xAxsL)
http://i.imgur.com/SkXMytB.jpg (https://imgur.com/SkXMytB)

[Teutone]

How do I get a body like this?

you and slavic italian cannot get this, its a matter of genetics.

But also the fact that the mothermilk of Germanic moms contain more proteins and HGH, and a big boy like Meade sucked them titties dry.

Natural Aryan doping

[Slavic Italian]

you and slavic italian cannot get this, its a matter of genetics.

But also the fact that the mothermilk of Germanic moms contain more proteins and HGH, and a big boy like Meade sucked them titties dry.

Natural Aryan doping

LOL! Believe that if you want. LOL! How did that milk do on the Steppes?

[Teutone]

LOL! Believe that if you want. LOL!

its science dude

not my problem that you never got breastfeeded by a germanic mom, maybe thats why you have a obvious oedipus complex and have a fetish for Russia, cause russiand reffer to their homeland as MOTHER Russia.

[Harkonnen]

Ok

but now

show us the big guns

[Pansarkamrat]

How do I get a body like this?

Mcdonalds

[Impaler]

Bullshit. I have looked close to them just five years ago. I regular won weight lifting competitions to boot. Keep daydreaming that only Krauts can look like this.

Hahahaha, show us a proof! I've seen you and you looked like a car mechanic, nothing else.

[Slavic Italian]

its science dude

not my problem that you never got breastfeeded by a germanic mom, maybe thats why you have a obvious oedipus complex and have a fetish for Russia, cause russiand reffer to their homeland as MOTHER Russia.

You are so comical with your self invented theories. Your German supermen got their asses kicked by that female nation.

[Slavic Italian]

Hahahaha, show us a proof! I've seen you and you looked like a car mechanic, nothing else.

Says the guy that looks like Bert from Sesame Street. I know you are a homosexual and the thought of what you might do with my pic troubles me.

[Teutone]

You are so comical with your self invented theories. Your German supermen got their asses kicked my that female nation.

I got a master degree in Breastmilkiology, while you are a car mechanic that is lactose intolerant.

[Slavic Italian]

I got a master degree in Breastmilkiology, while you are a car mechanic that is lactose intolerant.

Hahahahahahahahaha. You should be a stand up comedian. Hahahahahahaha

[Impaler]

Says the guy that looks like Bert from Sesame Street. I know you are a homosexual and the thought of what you might do with my pic troubles me.

You are one of the most frustrated on this forum! You are 50 years and you have no life! Fuck off, fatty potato head

[Slavic Italian]

You are one of the most frustrated on this forum! You are 50 years and you have no life! Fuck off, fatty potato head

LOL! Not frustrated at all. Sorry I triggered you Bert.

[Teutone]

Impaler gives me the impression of a educated and civilized man.

The fact he is familiar with bodybuilding speaks for the fact he adds something of value to this thread and not just frustrated hate and envy.

[Slavic Italian]

Impaler gives me the impression of a educated and civilized man.

The fact he is familiar with bodybuilding speaks for the fact he adds something of value to this thread and not just frustrated hate and envy.

In all seriousness he is a good guy.

[Impaler]

This one is for Slavic Italian! He has his age, but he looks like he could be his son! A Bavarian tank, the HIT training advocate, Markus Reinhardt.

http://i.imgur.com/BPYebiw.jpg (https://imgur.com/BPYebiw)

[Slavic Italian]

Mead is the only all natty build. A credit to the Germanic race and an example for all of us to follow.

If he got on the juice and dieted properly he would look like the others or at least close.

[Slavic Italian]

This one is for Slavic Italian! He has his age, but he looks like he could be his son! A Bavarian tank, the HIT training advocate, Markus Reinhardt.

http://i.imgur.com/BPYebiw.jpg (https://imgur.com/BPYebiw)

LOL! I look younger than he does. Give me a break. He is on a program. Show me what he looks like during the off season when he is not in competition.

[Teutone]

The pioneer of bodybuilding and 100% natural cause hes part of the pre-steroid era where steroids didint even existed

Eugen Sandow (Friedrich Wilhelm Müller)

https://upload.wikimedia.org/wikipedia/commons/a/a9/Eugene_Sandow.jpg

https://files.newsnetz.ch/story/2/0/8/20877969/3/topelement.jpg

Imagine his physique with modern training methods, supplements and knowlege.

[Impaler]

The pioneer of bodybuilding and 100% natural cause hes part of the pre-steroid era where steroids didint even existed

Eugen Sandow (Friedrich Wilhelm Müller)

https://upload.wikimedia.org/wikipedia/commons/a/a9/Eugene_Sandow.jpg

https://files.newsnetz.ch/story/2/0/8/20877969/3/topelement.jpg

Imagine his physique with modern training methods, supplements and knowlege.

Yes, that's why the trophy of the Mr. Olympia is the statue of his body.

[Tooting Carmen]

Of all the major rugby nations, the most naturally muscular ones tend to be the Afrikaners, Georgians and Pacific Islanders. Pierre Spies could give many bodybuilders a good run for their money:
https://i.ytimg.com/vi/-sfAsrbGnH0/hqdefault.jpghttps://i.pinimg.com/736x/69/21/02/692102f63e3e17b0dee2131b1d2f8411--rugby-players-athletic-men.jpghttp://i.imgur.com/DN11jz7.jpg

[Mr.G]

Another bodybuilding great, of German ancestry, Mike Mentzer!

https://i.imgur.com/NeiQtwX.jpg
https://i.imgur.com/M4eqGCZ.jpg
https://i.imgur.com/HNdGISh.jpg

[Dick]

Maede Haufe lmao

[Impaler]

A natural 18 years German bodybuilder. According to Slavic Italian all is about juice.


https://www.youtube.com/watch?v=krUNtoeNQCc

[Richmondbread]

Negroes are not Germans.

[Teutone]

A natural 18 years German bodybuilder. According to Slavic Italian all is about juice.


https://www.youtube.com/watch?v=krUNtoeNQCc

juice doesnt change anything, in every sports the top takes steroids and what matters then is skill,genetics and effort.

A Phil Heath is puting the same if not more effort to his training compared to a natural bodybuilder.

Usain Bold and Tyson Gay were both on the same steroids, yet Bold showed better skills.

Example goes for every sports, but fat people on the couch have the guts to tell its all steroids.

Take a riod stack of ronnie coleman and sit all day on a couch, you look the same as before.

[Teutone]

Negroes are not Germans.

who in my example post is a negro?

[Richmondbread]

Germanic builds are not roided builds. They are natural , and some people who don't even work out. People with naturally broad shoulders and big arms. Here are more prime examples:

https://happy-bavarians.de/media/Volksmusik.jpg

http://www.fairfaxunderground.com/forum/file.php?40,file=366839,filename=nathan_fillon.jpg

https://i.kinja-img.com/gawker-media/image/upload/s--smY_EleG--/1381373162746135330.jpg

[Slavic Italian]

A natural 18 years German bodybuilder. According to Slavic Italian all is about juice.


https://www.youtube.com/watch?v=krUNtoeNQCc

That is not what I said. When you guys started this thread you made it seem if you were discussing typical German men not bodybuilders. Juice makes a huge difference. My friends were on it and I was not. I was still stronger and sexier. Probably because my mother is German.

[Richmondbread]

its science dude

not my problem that you never got breastfeeded by a germanic mom, maybe thats why you have a obvious oedipus complex and have a fetish for Russia, cause russiand reffer to their homeland as MOTHER Russia.

My mother was mostly Anglo and French with some Native American. Not much German on her side.

[Richmondbread]

That is not what I said. When you guys started this thread you made it seem if you were discussing typical German men not bodybuilders. Juice makes a huge difference. My friends were on it and I was not. I was still stronger and sexier. Probably because my mother is German.

The build is only half of what it is. In other words, some people are more naturally broad and muscular than other types. In Southern Germany in particular ,the men and women are of average height and very broad and have larger arms and barrel chest. That is the natural build of them without any kind of hypertrophy.

[Slavic Italian]

The build is only half of what it is. In other words, some people are more naturally broad and muscular than other types. In Southern Germany in particular ,the men and women are of average height and very broad and have larger arms and barrel chest. That is the natural build of them without any kind of hypertrophy.

That is my build. Two years ago I bench pressed 400lbs naturally. I am not BSing either.

[Richmondbread]

For the record , I don't consider myself a bodybuilder. Never have. I have struggled with obesity most of my life and turned to weights later on to help build some muscle. In the long run, it is worth it. Because I have less body fat now. But I still have to fix my diet because I am flabby in all directions. If Y'all had seen me when I was in mid my 20s , I looked horribly out of shape.

[Slavic Italian]

Germanic builds are not roided builds. They are natural , and some people who don't even work out. People with naturally broad shoulders and big arms. Here are more prime examples:



https://i.kinja-img.com/gawker-media/image/upload/s--smY_EleG--/1381373162746135330.jpg

I am built like guy in lowest picture.

[Richmondbread]

I am built like guy in lowest picture.

Well, that's what I was referring to . I think most of the pictures earlier were opposite of Germanic builds. A German would look built without even trying.

[Richmondbread]

This guy is almost identical to my build. He's 5'10 and 253 lbs. He's Italian, though

https://vignette.wikia.nocookie.net/prowrestling/images/7/7d/Leon_BWT.jpg/revision/latest?cb=20180503190013

[Slavic Italian]

This guy is almost identical to my build. He's 5'10 and 253 lbs. He's Italian, though

https://vignette.wikia.nocookie.net/prowrestling/images/7/7d/Leon_BWT.jpg/revision/latest?cb=20180503190013

I'm just under 5-10 and 230lbs at the moment.

[Richmondbread]

This is truly what a Germanic build would look like if they worked out just a little bit


https://www.youtube.com/watch?v=3vlzEsYGQuQ

[Impaler]

We have in Romania a genetic freak bodybuilder. When he was 21 years he had 110 kg on stage and 188 cm. Look at his biacromial breadth and calves( this is what I call genetic). His calves measured 53 cm in contest, arms around 53-54 cm, in off-season arms measured 56 cm. Juice doesn't change too much.

http://i.imgur.com/9MsDFwY.jpg (https://imgur.com/9MsDFwY)
http://i.imgur.com/9qQ8IRj.jpg (https://imgur.com/9qQ8IRj)

[Blondie]

A natural 18 years German bodybuilder. According to Slavic Italian all is about juice.


https://www.youtube.com/watch?v=krUNtoeNQCc

Teutone has such body :thumb001:

[Teutone]

First pic got deleted, added it again

[Mortimer]

I do think that germanics are tall and have broad shoulders it is true

[Slavic Italian]

Juice doesn't change too much.



LOL! If you say so.

[Lazio]

Germanic Build examples

http://i43.tinypic.com/2mecwt1.jpg
https://www.kathmanduandbeyond.com/wp-content/uploads/2014/07/Naadam-Festival-Kharkhorin-Mongolia-14-e1420680581303.jpg
https://transformsiberia.files.wordpress.com/2011/05/dsc_0169.jpg
https://stephankries.com/wp-content/uploads/photo-gallery/imported_from_media_libray/Mongolian-wrestling-6.jpg

Germanic genes stronk!

[billErobreren]

What in the actual fuck is this about? :laugh:

[Universe]

Juice doesn't change too much.


It changes a lot. Without juice one can't be big and shredded at the same time.

[Lazio]

What in the actual fuck is this about? :laugh:

The funniest part is "slavicItalian" trying to argue with the guys. hahaha

[Impaler]

It changes a lot. Without juice one can't be big and shredded at the same time.

Do you know what means biacromial breadth to waist ratio? Did you know that Sergio Oliva had 70 cm biacromial breadth? You probably have less than 50, so do not tell me that these big guys look huge just because steroids.

http://i.imgur.com/k4zRDaj.png (https://imgur.com/k4zRDaj)

[Universe]

juice doesnt change anything, in every sports the top takes steroids and what matters then is skill,genetics and effort.

A Phil Heath is puting the same if not more effort to his training compared to a natural bodybuilder.

Usain Bold and Tyson Gay were both on the same steroids, yet Bold showed better skills.

Example goes for every sports, but fat people on the couch have the guts to tell its all steroids.

Take a riod stack of ronnie coleman and sit all day on a couch, you look the same as before.

https://forums.sherdog.com/threads/men-who-took-testosterone-but-didnt-exercise-still-gained-more-mass-than-men-who-workout-naturally.3306561/

[Mr.G]

I have a friend, pretty genetically gifted. 6'2.5/215 lbs at 10% bf. Good, strong muscular body. Over a number of years I observed him manipulate multiple dietary and training factors. High volume, periodization, one set to failure, ultra high protein diets, you name it. He was stuck, 215 lbs. Finally, he started with doctor prescribed testosterone patches and progressed from there to a sophisticated steroid cycle program. Very quickly he was 240 lbs, 10% bf! Of course he still applied the same workout discipline, hard work, and knowledge. What astounded me the most was his neck, it became so thick and muscular. We started referring to him as The Hulk, it was incredible. Unfortunately, he suffers from bouts of depression, and he thought this would make him happy. It did not. I was astounded at how quickly he returned to his former self post steroids.

[Norb]

germanic build? :picard2:

[Norb]

how about Aryan build? or Slavic build? what are those?

[Harkonnen]

Germanic builds are not roided builds. They are natural , and some people who don't even work out. People with naturally broad shoulders and big arms. Here are more prime examples:

https://happy-bavarians.de/media/Volksmusik.jpg

http://www.fairfaxunderground.com/forum/file.php?40,file=366839,filename=nathan_fillon.jpg

https://i.kinja-img.com/gawker-media/image/upload/s--smY_EleG--/1381373162746135330.jpg

Good points. Most examples posted here are small dudes with lots of muscle mass. Real heavy built is about shoulder width, rib cage volume, hand and wrist size etc.

[Harkonnen]

Of all the major rugby nations, the most naturally muscular ones tend to be the Afrikaners, Georgians and Pacific Islanders. Pierre Spies could give many bodybuilders a good run for their money:
https://i.ytimg.com/vi/-sfAsrbGnH0/hqdefault.jpghttps://i.pinimg.com/736x/69/21/02/692102f63e3e17b0dee2131b1d2f8411--rugby-players-athletic-men.jpghttp://i.imgur.com/DN11jz7.jpg
Excellent example of real naturally big dude.

[Teutone]

https://forums.sherdog.com/threads/men-who-took-testosterone-but-didnt-exercise-still-gained-more-mass-than-men-who-workout-naturally.3306561/

I give you 5000€ If you manage to look good on roids without any training.

[Teutone]

Do you know what means biacromial breadth to waist ratio? Did you know that Sergio Oliva had 70 cm biacromial breadth? You probably have less than 50, so do not tell me that these big guys look huge just because steroids.

http://i.imgur.com/k4zRDaj.png (https://imgur.com/k4zRDaj)

everyone that claims roids make you look like that without the same effort like a natural bodybuilder is a retard that never knew anyone on roids or has any knowledge about bodybuilding.

[Teutone]

germanic build? :picard2:

I posted some scientifical evidence about the Germanic breast milk and the connection to the Germanic body.

[Matxe92]

Stupid idea to try and say that THIS is a "Germanic" build. These are bodybuilders that use steroids, remember that. I guarentee you, that you wouldn't be able to tell the difference between the different european ethnicities builds.

Sure we can talk continental differences.

Typical european traits:
Huge calves, biggest calves on average by far.
Thicker built waist and joints, biggest on average.
Non round muscle bellies.
Amazing potential for strength.

Typical african traits:
Thin waist build.
High inserted calves, amazing for running and athleticism.
Roundest muscle bellies by far. Makes for amazing looks and amazing bodybuilders.

Typical asian traits:
Very streamlined build.
Narrower build.
Smallest build generally by far.
Weakest potential for extremely big muscles.
Non round muscle bellies.

https://i.imgur.com/EiAMl8k.jpg

[Harkonnen]

everyone that claims roids make you look like that without the same effort like a natural bodybuilder is a retard that never knew anyone on roids or has any knowledge about bodybuilding.

Roids are said to affect the psyche tho, giving more drive and energy, ego boost etc. So a couch potato personality might be more inclined to go though with his training regimen after roid boost.

[Richmondbread]

Stupid idea to try and say that THIS is a "Germanic" build. These are bodybuilders that use steroids, remember that. I guarentee you, that you wouldn't be able to tell the difference between the different european ethnicities builds.

Sure we can talk continental differences.

Typical european traits:
Huge calves, biggest calves on average by far.
Thicker built waist and joints, biggest on average.
Non round muscle bellies.
Amazing potential for strength.

Typical african traits:
Thin waist build.
High inserted calves, amazing for running and athleticism.
Roundest muscle bellies by far. Makes for amazing looks and amazing bodybuilders.

Typical asian traits:
Very streamlined build.
Narrower build.
Smallest build generally by far.
eakest potential for extremely big muscles.
Non round muscle bellies.

https://i.imgur.com/EiAMl8k.jpg

The Germanic build is a thing and is basically the same as being "robust". But it is more prevalent in Southern Germany/Bavaria. Those Germans have thicker bones than average- much denser. They have a certain musculature too. They are broader with barrel chests and the women have nice big bosom and strong arms to carry beer.

[Richmondbread]

I have a friend, pretty genetically gifted. 6'2.5/215 lbs at 10% bf. Good, strong muscular body. Over a number of years I observed him manipulate multiple dietary and training factors. High volume, periodization, one set to failure, ultra high protein diets, you name it. He was stuck, 215 lbs. Finally, he started with doctor prescribed testosterone patches and progressed from there to a sophisticated steroid cycle program. Very quickly he was 240 lbs, 10% bf! Of course he still applied the same workout discipline, hard work, and knowledge. What astounded me the most was his neck, it became so thick and muscular. We started referring to him as The Hulk, it was incredible. Unfortunately, he suffers from bouts of depression, and he thought this would make him happy. It did not. I was astounded at how quickly he returned to his former self post steroids.

Did he experience hair loss? Because that can do it.

[Mr.G]

Did he experience hair loss? Because that can do it.

Well, his hair has thinned, but honestly I can't say for certain if it was the steroids. I think his hair was showing signs of thinning before his usage. His total time using was a year max. I know he is an extremely intelligent and obsessive guy, he researched the hell out of what he was taking and how to utilized/cycle it best.

[Richmondbread]

Well, his hair has thinned, but honestly I can't say for certain if it was the steroids. I think his hair was showing signs of thinning before his usage. His total time using was a year max. I know he is an extremely intelligent and obsessive guy, he researched the hell out of what he was taking and how to utilized/cycle it best.

Most bodybuilders do seem to have some sort of OCD.

[Harkonnen]

Joey the tank Dawejko allegedly knocked out Anthony Joshua in sparring. True or not, in any case you can see a little bruise on Joshua's cheek. All of this is ofc not interesting at all compared to physical dimensions of these two men. Anthony Joshua must be over 20cm's taller than our man Joey here. Despite this Joey seems to be much broader between shoulders than Anthony.

http://i65.tinypic.com/x10j1x.jpg

[Harkonnen]

Another interesting specimen is Butterbean Esch. Some say, "oh he just fat." But if you look closely the guy has huge freak back and neck. And the thing is you don't move 300+ lbs as fast as Butterbean does if you were not born to do it. In other words his joints and bones can carry that weight easy. If you force fed some Ethiopian marathon runner type to that weight he could not move like Eric because his thin bones could not handle it.

[Richmondbread]

Another interesting specimen is Butterbean Esch. Some say, "oh he just fat." But if you look closely the guy has huge freak back and neck. And the thing is you don't move 300+ lbs as fast as Butterbean does if you were not born to do it. In other words his joints and bones can carry that weight easy. If you force fed some Ethiopian marathon runner type to that weight he could not move like Eric because his thin bones could not handle it.

When people dismiss Germanic build for "your'e just fat", it's just jealous rage talking.

[Norb]

When people dismiss Germanic build for "your'e just fat", it's just jealous rage talking.

Germanic build is tall and slender type with long arms and legs not a short and stocky type

[Teutone]

Germanic build is tall and slender type with long arms and legs not a short and stocky type

Germanic build is a Endomorph

What you describe is a Balkanic Build Ectomorph

[Norb]

https://bodybuilding-wizard.com/wp-content/uploads/2014/04/somatotypes.jpg

[Richmondbread]

Germanic build is a Endomorph

What you describe is a Balkanic Build Ectomorph

It's endomesomorph.

[Richmondbread]

Germanic build is tall and slender type with long arms and legs not a short and stocky type

One can be stocky without being short. Germanic build is usually medium height (between 5'8 and 6 ft for men) and it's Endomesomorph. The tall and slender Germans are called Jews.

[Teutone]

It's endomesomorph.

https://i.ytimg.com/vi/ZdpKEUgFuTw/hqdefault.jpg

[Teutone]

One can be stocky without being short. Germanic build is usually medium height (between 5'8 and 6 ft for men) and it's Endomesomorph. The tall and slender Germans are called Jews.

Can you show us some shirtless poses of urs

[Richmondbread]

https://i.ytimg.com/vi/ZdpKEUgFuTw/hqdefault.jpg

People can be a combo of any of those types. The Endomesomoprh (like me) puts on muscle easily, but also puts on fat easily. While the pure Meso just puts on muscle without much fat. Germanic builds have to watch their diets just a tad more than the pure Mesos, but they are more like them. Endos have longer limbs but are not as broad .

[Teutone]

People can be a combo of any of those types. The Endomesomoprh (like me) puts on muscle easily, but also puts on fat easily. While the pure Meso just puts on muscle without much fat. Germanic builds have to watch their diets just a tad more than the pure Mesos, but they are more like them. Endos have longer limbs but are not as broad .

Bullshit, gain muscles and fat easily is textbook Endo.

[Norb]

One can be stocky without being short. Germanic build is usually medium height (between 5'8 and 6 ft for men) and it's Endomesomorph. The tall and slender Germans are called Jews.

yes I agree, 'Germanic build' is for people that are midgets and are stocky and fat

[Ford]

Number 5 is Germanic build :D
https://i.imgur.com/It8vlch.jpg

[Richmondbread]

Bullshit, gain muscles and fat easily is textbook Endo.

No, pure Endos have trouble putting on muscle.

[Teutone]

yes I agree, 'Germanic build' is for people that are midgets and are stocky and fat

Hafthor is a Endomorph Germanic Build and 2meters.

Accept that you arent Germanic

[Richmondbread]

yes I agree, 'Germanic build' is for people that are midgets and are stocky and fat

No, they are average height and broader.

[Richmondbread]

Number 5 is Germanic build :D
https://i.imgur.com/It8vlch.jpg

Not really. His shoulders are narrower than his waist.

[Teutone]

No, pure Endos have trouble putting on muscle.

Are you fucking retarded, the ONLY HARDGAINER (HARD TO GAIN MUSCLES) are ectomorphs.

Rich I like you, but if you start talking bullshit again...

[Richmondbread]

Are you fucking retarded, the ONLY HARDGAINER (HARD TO GAIN MUSCLES) are ectomorphs.

Rich I like you, but if you start talking bullshit again...

Yes, Ectos have trouble putting on muscle but they are naturally lean. Endos are high body fat with poor muscle tone. If they work out heavy they can do it, but in general it isn't typical. Endo-Mesos are the type that are most likely have a bit of flab on them but a lot of muscle. That is the Germanic build in a nut shell. Because they are usually Atlantid-Alpines- the Alpinic influence can make them more prone to weight gain.

[Norb]

Hafthor is a Endomorph Germanic Build and 2meters.

Accept that you arent Germanic

he has probably been on high doses of HGH and other injections since he was 16. CM types will naturally be stocky compared to a Nordid type who is Ecto. I accept that I'm not Germanic

[Teutone]

Yes, Ectos have trouble putting on muscle but they are naturally lean. Endos are high body fat with poor muscle tone. If they work out heavy they can do it, but in general it isn't typical. Endo-Mesos are the type that are most likely have a bit of flab on them but a lot of muscle. That is the Germanic build in a nut shell. Because they are usually Atlantid-Alpines- the Alpinic influence can make them more prone to weight gain.

Thread closed because you are completly imune to be educated

https://encrypted-tbn0.gstatic.com/images?q=tbn%3AANd9GcSh_cGD3FuWHwVColPK_0l1bTXu2ed EIbd6hj__o4FcQ86ilhdr

[Richmondbread]

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAlJdAlsglQTFGPxjInIw5quKoSKAXfC3BuUTjgW2OtU QgD9E5ndPWT5JeviwvXmRbsh-7chz0e4oMfE8avS9hADoh3ti9hlFiIT3Z0ofrLKddR67iHmAq2 3VG_eJ7KYkTmx-objGnFPEVMoE7Br-vkoCB5cy9Z4G-Q-5q77EiCeDYxS_UTQG0qhFhjQ/w640-h496/DSC00655%20(2).JPG

[Richmondbread]

Personally I find rugby player physiques much more aesthetically appealing than bodybuilder ones.

Rugby - I take you mean "footbal"? Is basically just 1960s version bodybuilder.

[Tooting Carmen]

Rugby - I take you mean "footbal"? Is basically just 1960s version bodybuilder.

Rugby players who might come closest to resembling bodybuilders would include James Haskell and Pierre Spies, but even they look distinct from them.

[Richmondbread]

Rugby players who might come closest to resembling bodybuilders would include James Haskell and Pierre Spies, but even they look distinct from them.

But they are still big and resemble classic bodybuilders from the 1950s and 60s era. Modern BB resemble nothing of the past.

[Richmondbread]

Rugby players who might come closest to resembling bodybuilders would include James Haskell and Pierre Spies, but even they look distinct from them.

And it's a double

Rugby player

https://upload.wikimedia.org/wikipedia/commons/a/a4/Greg_Richards.jpg

Vintage BB

https://aws1.discourse-cdn.com/tnation/uploads/default/original/3X/3/b/3bdbb3213b4d73511dcb44f6c9ce8ec0cafaa5f0.png

[Tooting Carmen]

But they are still big and resemble classic bodybuilders from the 1950s and 60s era. Modern BB resemble nothing of the past.

Either way, that sort of physique is nice, as opposed to the overly juiced and plastic physique many bodybuilders have nowadays.

[Slavic Italian]

Hahahaha, show us a proof! I've seen you and you looked like a car mechanic, nothing else.

Someone just liked an old post of mine in this thread. That is me far left at 00:42

https://www.youtube.com/watch?v=hCuMWrfXG4E