View Full Version : Post your ACTN3 gene
Daos777
08-02-2019, 07:52 PM
PLEASE REPLY WITH SCREEN SHOT
https://uploads.tapatalk-cdn.com/20190802/cd794eff355c143db1e84126d7edca8e.jpg
I don’t know if this belongs here if not tell me where to move it but for now:
Mine: C/T
C/C Very Fast twitch Dominant. More likely to be a fast runner or a great Olympic lifter depending on body type.
C/T fast twitch dominant but not as much as C/C also found commonly in powerlifters and Olympic lifters but less so among Elite level Olympic sprinters.
T/T slow twitch dominant. Found among endurance athletes. Especially marathon runners.
https://www.geneticlifehacks.com/actn3-your-muscle-type-gene/
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Annihilus
08-02-2019, 07:53 PM
nvm I see the link
farke1
08-02-2019, 07:55 PM
Also got C/T.
Daos777
08-02-2019, 07:55 PM
what does it do?
One of the more important genes that determines muscle fiber type.
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Annihilus
08-02-2019, 08:06 PM
T/T
Bellbeaking
08-02-2019, 08:08 PM
T/T #BITCHMODE
I think its not actually an advantage for long distance, its just a disadvantage for strength :(
Daos777
08-02-2019, 08:11 PM
T/T #BITCHMODE
I think its not actually an advantage for long distance, its just a disadvantage for strength :(
It is at the highest level. Fast twitch muscle fibers tire faster and use more oxygen.
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Lemgrant
08-02-2019, 08:25 PM
C/T
Lucas
08-02-2019, 08:29 PM
I like sitting though...
farke1
08-02-2019, 08:55 PM
Bump. Do we have any C/C übermensch amongst us?
Daos777
08-02-2019, 09:28 PM
Bump
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War Chef
08-02-2019, 09:31 PM
C/C
Daos777
08-02-2019, 09:38 PM
C/C
Proof lol? If true are you a fast runner? Should do the 40 yard just to see your time.
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War Chef
08-02-2019, 09:47 PM
Proof lol? If true are you a fast runner? Should do the 40 yard just to see your time.
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Your Gagauz overlord checking in
https://i.imgur.com/8u8PiTM.png
Daos777
08-02-2019, 09:55 PM
Your Gagauz overlord checking in
https://i.imgur.com/8u8PiTM.png
Damn dude. Jelly. You do track in school or anything?
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War Chef
08-02-2019, 10:04 PM
Damn dude. Jelly. You do track in school or anything?
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Gym hardcore....
Cumansky
08-02-2019, 10:21 PM
89939
Cumansky
08-02-2019, 10:25 PM
89940
Lemgrant
08-02-2019, 10:30 PM
Mother:
https://i.imgur.com/jXzkizu.png
Zmey Gorynych
08-02-2019, 10:30 PM
C/T … not surprised as I'm not fast.
ph2ter
08-02-2019, 10:34 PM
I am CC.
Makes sense. I was faster than the black guys in high school football games
https://i.imgur.com/Z8NTUIO.png
Cumansky
08-02-2019, 10:37 PM
Makes sense. I was faster than the black guys in high school football games
https://i.imgur.com/Z8NTUIO.png
I'm faster than black guys in professional basketball games.
Cumansky
08-02-2019, 10:38 PM
But I am African Thracian
I'm faster than black guys in professional basketball games.
You play in the NBA, niggersky
Cumansky
08-02-2019, 10:44 PM
You play in the NBA, niggersky
I workout with Canadian pro teams ATM, still trying comeback. I use to be All Canadian in highschool/college.
Coastal Elite
08-02-2019, 10:51 PM
CC
https://i.imgur.com/JVExSBl.jpg
I workout with Canadian pro teams ATM, still trying comeback. I use to be All Canadian in highschool/college.
Clarkson or Rexdale
Cumansky
08-02-2019, 10:56 PM
Clarkson or Rexdale
NBL Canada. I go to Rex for Jamaican roti tho.
NBL Canada. I go to Rex for Jamaican roti tho.
Thought so xD
tipirneni
08-02-2019, 11:00 PM
"rs1815739","11","66328095","CC"
Pedro Ruben
08-02-2019, 11:24 PM
rs1815739,"11","66328095","TT" :picard1:
Rædwald
08-02-2019, 11:43 PM
https://i.postimg.cc/KjTB8XKc/muscleperformance.png
Alpha Genes :coffee:
someonenotyou
08-03-2019, 12:33 AM
https://www.theapricity.com/forum/attachment.php?attachmentid=89948&d=1564792414
89948
Too bad I'm so lazy.
Kaspias
08-03-2019, 09:59 AM
C/T
Impaler
08-03-2019, 10:12 AM
Is C/T there.
Lemgrant
08-03-2019, 10:18 AM
http://i.imgur.com/a76W6N5.png (https://imgur.com/a76W6N5)
Not that one. Search for rs1815739
paradox
08-03-2019, 10:40 AM
From "Yourdnaportal" -Health, genetic traits
Mine and my father's https://uploads.tapatalk-cdn.com/20190803/bd6e4c27a029abd793747481f60a4603.jpghttps://uploads.tapatalk-cdn.com/20190803/4a05315cedd34ba1ace2735b415afca2.jpg
Sequencing.com should've given you a free app which assesses more than that after you purchased their ancestry report.
dududud
08-04-2019, 12:42 AM
Me: T / T
Father: T / T
trevortheitalian
08-05-2019, 06:57 AM
I have C/C
My father have C/T
My mother have C/T
My sister have T/T
I guess I'm just unlucky :-(
Daos777
08-05-2019, 07:14 AM
I have C/C
My father have C/T
My mother have C/T
My sister have T/T
I guess I'm just unlucky :-(
The opposite your lucky. If you like sprinting and lifting heavy weights. This gene alone won’t make you super strong or fast but it’s a very important gene for fast twitch muscle fibers.
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Cybele
05-28-2024, 08:56 PM
https://i.ibb.co/NYZsBxp/ACTN3.png
https://media1.tenor.com/m/iu1jJ0eMf8oAAAAd/gym-workout.gif
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