Good weight-lifting programs?

[Curtis24]

I would like to begin a weight training program, both to burn fat as well as build muscle. I am a little overwhelmed by the amount of info on the web. Does anyone know of any good, specific programs that could help me achieve my goals?

[Aces High]

If you want to burn fat,drink a lot of water and stay away from junk food.Walk everywhere and eat three times a day.
Weightaining is for poofters and it does more harm than good,get yourself down a boxing or kickboxing gym.;)

[Grumpy Cat]

P90x. I love it.

[Curtis24]

If you want to burn fat,drink a lot of water and stay away from junk food.Walk everywhere and eat three times a day.
Weightaining is for poofters and it does more harm than good,get yourself down a boxing or kickboxing gym.;)

Yes, I know you have to diet to burn fat, but at the same time I'd like to gain the weight back as muscle.

[Max]

Oatmeal/protein with some Green tea . Hit the gym 3 times a week and run a mile or two for the other 3 days. Do that for a year and you will see good results. It's cheap and anyone can do it. None of that "look like a Greek god in 90days bullshit:thumb001: