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Slavic Italian
06-17-2020, 02:33 PM
I noticed since I started taking it I am no longer getting bloated. I strongly recommend it.

oszkar07
06-17-2020, 02:43 PM
I take B1 and at times B12 ...I guess I could switch to B complex.

Roy
06-17-2020, 02:49 PM
I take B complex (Neurovit), but I did not noticed the difference in this regard. But then again I do not take to get rid of this problem that I have.

Slavic Italian
06-17-2020, 03:04 PM
I take B complex (Neurovit), but I did not noticed the difference in this regard. But then again I do not take to get rid of this problem that I have.

I think it gets tougher for those who have Slav to stay lean as we age.

Roy
06-17-2020, 04:15 PM
I think it gets tougher for those who have Slav to stay lean as we age.

Most people in my family are lean.

Slavic Italian
06-17-2020, 06:50 PM
Most people in my family are lean.

You are fortunate.

zebruh
06-17-2020, 08:58 PM
Ive been taking vitamin B supplements. I feel alittle more energy throughout the day.
I take raw vitamin B complex

pulstar
06-17-2020, 09:01 PM
This is what I consider vitamin B complex:
https://ohgodmywifeisgerman.files.wordpress.com/2014/08/ratskrone-beer-case-container-germany.jpg