10 ways to beat the blues?

[Skandi]

Some ideas seem ok others are just impossible or expensive

http://news.bbc.co.uk/1/hi/magazine/7998308.stm.

Pets and gardens are fine for people with space, not much use for the rest of us though.

[Vulpix]

Anyone wanting to help me with option 9 then please get in touch!
Mike F, York


9. Seek intimacy
Be it going to the pub to meet your mates, visiting a family member for a long weekend, or having a sexual relationship with someone, intimate relationships are the most important key to good mental health, says Ms Blair.
"Having a meaningful relationship and reminding yourself that you do - either by visiting them or having sex with them - is really good to boost a sense of well-being. We are helpless as babies and it's hardwired into us. Different people needs different amounts of intimacy, but we all need connections.
"Just being part of a web that weaves together, and needs the other parts to exist."


:icon_lol:

They forgot to add humor to the list :D:thumbs up!

[Brynhild]

^And having somebody to enjoy all that intimate time with...

At least I have my kids, along with pets and a yard. :)

[Crose]

Say something positive about yourself. Could be anything... "My ass looks great in these jeans!"

[Rainraven]

Aww this just makes me want a kitten more!

*strokes teddybear*

Nope, not the same :(