I know nothing about genetics but i suppose you do. Coping like you said.
Source
http://dx.doi.org/10.1371/journal.pbio.1001555
The highest levels of IBD sharing are found in the Albanian-speaking individuals (from Albania and Kosovo), an increase in common ancestry deriving from the last 1,500 years. This suggests that a reasonable proportion of the ancestors of modern-day Albanian speakers (at least those represented in POPRES) are drawn from a relatively small, cohesive population that has persisted for at least the last 1,500 years. These individuals share similar but slightly higher numbers of common ancestors with nearby populations than do individuals in other parts of Europe (see Figure S3), implying that these Albanian speakers have not been a particularly isolated population so much as a small one. Furthermore, our Greek and Macedonian samples share much higher numbers of common ancestors with Albanian speakers than with other neighbors, possibly a result of historical migrations, or else perhaps smaller effects of the Slavic expansion in these populations.
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By far the highest rates of IBD within any populations is found between Albanian speakers—around 90 ancestors from 0–500 ya, and around 600 ancestors from 500–1,500 ya (so high that we left them out of Figure 5; see Figure S12). Beyond 1,500 ya, the rates of IBD drop to levels typical for other populations in the eastern grouping.
May i agree with the only aproach that makes sense to you please???
So you are asking how insecure i feel as a member of the most homogeneous population in Europe ??
Well that's a very hard question, it suit's Shcolarios intellectual level not mine
i can barely answer to you.