4-5km in 25-40 mins depending on my track
And I weigh 73kg currently
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Nice
Sadly I let it slide this month
https://i.imgur.com/hvtfWnV.jpg
Just ran about 1.5 miles. Not nearly as bad as I thought it would be considering how poorly I've been eating and how lazy I've been.
I like running but get bored with any distance over 2 miIes. I prefer to cross country walk for 5 or 6 miles