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Thread: How to lose weight

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    Default How to lose weight

    Can we loss weight without exercise.

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    Yea, shut your trap and stop eating crap food.

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    thumbs up if u agree oh-nahhh's Avatar
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    Do the meditation and yoga.
    Don't eat no mashed potatoes.
    Don't eat no buttered scones.
    Stay away from carbohydrates.

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    Quote Originally Posted by Godzilla View Post
    Do the meditation and yoga.
    Don't eat no mashed potatoes.
    Don't eat no buttered scones.
    Stay away from carbohydrates.
    how does meditation help with losing weight?

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    thumbs up if u agree oh-nahhh's Avatar
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    Quote Originally Posted by Harken View Post
    how does meditation help with losing weight?
    Well, you're not eating for starters.

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    It's very hard to lose weight with exercise alone, and you'd lose probably 50%-50% muscle and fat. The only way to lose weight (fat) is caloric deficit and moderate exercise.
    'It's time to chew ass' - Dick Kickem

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    Very simple, do not eat much. What is difficult?
    Fewer calories? Less weight. A very simple thing.
    Sports no matter for the weight, with a small snack you return all the calories you was burned while you run.
    Eat less, fewer high-calorie foods, vegetables, drink plenty of water
    try find other things to deal with and not to think all day aboth food.

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    Step one: Buy an airplane ticket.
    Step two: Pack your bags.
    Step three: Move to Finland.
    Step four: Eat the food.
    Step five: Lose weight.
    [img]http://************.com/uploads/ignore2.jpg[/img]

    Ah, per fortuna un uomo può sognare... un uomo può sognare.

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    Kretschmonaut Apricity Funding Member
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    Contracting tuberculosis might help.

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    Without exercising, you lose muscle and you gain back twice as fast the weight you lose. Not a good idea

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