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Thread: How to lose weight

  1. #11
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    if you eat less you can.

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    Meth...?
    "The greatest sign of inferiority is from those who demand to be equal." - Friederich Nietzsche

    Wir sichern die Freiheit unseres Volkes.

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    Gustave H
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    Oh, dear. Your grammar is atrocious. So glad you're banned.

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    How to lose weight
    sew up your mouth. sucsess 100%

  6. #16
    thumbs up if u agree oh-nahhh's Avatar
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    Do some exercise while playing a Taylor Swift song in the background and really getting into it.

  7. #17
    El_Abominacion
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    Everyone overcomplicates weight loss, it's as simple as CICO (calories in calories out). Doesn't matter what calories they are or where they come from, so long as you're eating fewer calories than your body requires for your age/weight/activity level you will lose weight
    https://www.calculator.net/calorie-calculator.html

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    tips to lose weight. firsty eats digestive food, drink plenty of water, do regular exerice like morning walk,control your environment, chose liquid food & fruits like watermelon and cucumber.Always eat low calories and high volume food.

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