What is better to be endomorph or ectomorph?

[Sakis]

Welcome to modern era. Even the average meso today is doing the same shit, perhaps without realizing his potential.

No way,the mesomorphs sleep in the gym

[Zaycev]

For bodybuilding and this stuff, it's surely more advised if you're endomorph but on the other hand for sports, whichever you like (many sprinters for example are ectomorph) its better if you're ectomorph... sometmes even better than mesomorph.

[Sakis]

no

Ectomorph (I myself am ectomorph with mesomorph influence) can train much better and wiht more motivation than endomorph people. Often ectomorph people have a better physical condition and performance than mesomorph. Also aesthetically, trained ectomorph look very good.

Endomorph will have a hard time maintaining everything as you said.



Endomorph look disgusting imo.

Some more ectomorph examples:









As you can see, not too much, not too less. Great physical body, These people can be successfull in every sport, while endomorph trained people surely not.

The last guy is more meso that ecto,he has a very broad chest and shoulders.

[Zaycev]

That lsat guy is called Kovas, he's a mix between meso and ecto. as I said before, there is no human who is 100 % ecto or meso or endo.

even not the fattest guy who plays league of legends 24/7

[Empecinado]

Ecto is a more functional body.

[Sakis]

That lsat guy is called Kovas, he's a mix between meso and ecto. as I said before, there is no human who is 100 % ecto or meso or endo.

even not the fattest guy who plays league of legends 24/7

You are right the most people are of mixed type but there are some pure ones.

[Third]

Ecto is a more functional body.

+1 And dont forget thats the ideal of Greek statues is more close to an ectomorph or mesomorph or an ecto-meso like Steeve Reeves body's (harmonic bodybuilding) that an endomorph body

[thehulk]

LOL ENDOMORPH ALL THE WAY!!!

Ectomorphs are too fragile in a real fight. Hollywood can make the ectos look badass but in all reality the endos would fuckin kill an ecto or a meso. Especially an endo with explosiveness is a force not to be fucked with. You ecto guys are just mad that we endos would toss you around like a rag doll and mop the floor with your justin bieber hairdo.
Endos can take punches from an ecto like it aint nothing. We got bulked up necks that wont budge. You ectos can try all you gay flashy ballet moves but all it takes is a clothesline from hell or a fucking haymaker and its lights out bitch. haha
come on guys be realistic.

[SupaThug]

Endomorph for sure!I am one of them

[Styrian Mujo]

A life of a ectomorph is much more simple than that of a endo-meso. While the ecto is not best at gaining muscle mass atleast he never has to worry about food and can enjoy life eating the food he likes without counting calories and macros. A ecto body type is an all around functional bodytype. As a short stocky endo-meso I struggle daily with my diet and forcing myself to do cardio. I have lost 12 kg since october but I'm pretty tired and miserbale constantly counting calories and macros.