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Thread: Four cups of coffee a day 'could protect the heart'

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    Default Four cups of coffee a day 'could protect the heart'

    Four cups of coffee a day 'could protect the heart'

    Read more: http://www.dailymail.co.uk/health/ar...#ixzz0h8Ml90b4
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    caffeine may help the heart by blocking the action of the chemical adenosine, which can cause disturbed rhythm.
    But such high quantities of caffeine -- 4+ cups of coffee every day -- has got to hurt us in other ways, surely.

    I don't think the cost-benefit ratio is worth it.
    Hail to You

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    I've cut down to one decent cup per day, after abstaining for over a week (I mean, a strong freshly-brewed cup bought on the high street). It prevents tolerance from forming, which means the one cup still has a very good kick to it. I've found when I drink too much coffee, I build up a tolerance, which means the good effects become less pronounced, and instead it leads to a jittery feeling. Caffeine overdose makes me feel nervous and sleepy.
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    One more to go...

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    Comitate The Black Prince's Avatar
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    Default But I like coffee

    If I want to protect my heart I will have to severely limit my coffee drinking habit.

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    same great taste! anonymaus's Avatar
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    If this is related to the same study that came out over a month ago, then decaffeinated coffee also achieves this benefit.

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    Yuck - I can't stand coffee.

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    If this is true, you've made me the happiest man on Earth.

    I've reduced the number, though. From five to three per day. Two are mandatory: one to wake up, one after the 2pm lunch.
    < La Catalogne peut se passer de l'univers entier, et ses voisins ne peuvent se passer d'elle. > Voltaire

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    I guess we will never be able to win

    Beware a single espresso: Just one caffeine-packed cup can slow the blood flow to your heart

    Bah!

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    I'm going to live forever!

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