0
What do you typically eat for breakfast, lunch and dinner? How many meals do you usually eat per day? I am interested in all contributions generally, but those of the weight lifters in particular.
As for me, I usually eat bacon and eggs with fruit juice until I receive my blender then I will drink shakes of milk, oats, peanut better, protein and fruits.
I drink water and milk, the latter for calories, throughout the day as I am a hard-gainer with lightning fast metabolism and feel kind of gross (acid, nausea) if I eat more than a small meal.
I snack on Triscuits and hummus and then my dinner is a pile of chicken with either a potato/rice and a salad.
Bookmarks