Page 2 of 3 FirstFirst 123 LastLast
Results 11 to 20 of 23

Thread: Your Diet and Meals

  1. #11
    Feminazist! Tabiti's Avatar
    Join Date
    Apr 2009
    Last Online
    09-05-2023 @ 02:24 PM
    Location
    Great Steppes
    Meta-Ethnicity
    Alpha Female
    Ethnicity
    Onogondur Bulgarian
    Ancestry
    They drank from skulls...
    Country
    Bulgaria
    Taxonomy
    Pontisch
    Politics
    gynecocracy
    Religion
    The Sun/ The Moon/ The Stars
    Relationship Status
    Not your future girlfriend
    Gender
    Posts
    4,226
    Blog Entries
    3
    Thumbs Up
    Received: 151
    Given: 4

    0 Not allowed!

    Default

    Really, I need to eat a little bit every two hours, and drink water in between.
    Yes, a "negative" effect of all similar regimes. I'm the same, that's why I'm drinking lots of tea - green, white, pu-ehr, rooibos or just ordinary fruit or herbal teas. It sucks when you're outside and suddenly need to eat something. You should search for fresh fruits. I often carry candies for such cases. Yes, they are with white sugar and glucose, but it doesn't have any negative effects if you move much and don't eat other things containing similar substances. For sweeter I use Stevia, honey and molasses, but usually don't need much sweetness.
    “The truth is lived, not taught."
    Tabiti is just a paranoid Bulgarian who clearly has an agenda
    Void aka Dusan

  2. #12
    Malarxist-Bidenist
    Apricity Funding Member
    "Friend of Apricity"

    Óttar's Avatar
    Join Date
    Apr 2009
    Last Online
    01-03-2022 @ 06:38 PM
    Location
    Chicago IL
    Meta-Ethnicity
    Germanic, Celtic
    Ethnicity
    Northwestern European-American
    Ancestry
    Great Britain (early 17th c.), Ireland (19th c.), Elsaß Germany (19th c.)
    Country
    United States
    Region
    Illinois
    Y-DNA
    I1
    mtDNA
    H
    Taxonomy
    Atlantic
    Politics
    Wählt Sozialdemokratisch! 🌹
    Hero
    Aldous Huxley
    Religion
    Hindu - Shakta (शाक्तं)
    Age
    35
    Gender
    Posts
    9,593
    Thumbs Up
    Received: 5,782
    Given: 5,353

    0 Not allowed!

    Default

    Quote Originally Posted by Psych
    I generally eat five or six "meals" a day, with at least one meal consisting of a protein shake. I eat large quantities of lean beef, pork, chicken and tuna, lots of vegatables like broccoli, asparagus, carrots, spinach, etc., and—when it's a gain month—complex carbohydrates like wheat and oats.
    I know bodybuilders do this, and they recommend preparing all the meals of the entire week beforehand and then storing them. Does your wife usually prepare the food? Do you eat the meats mixed or different ones on different days? I don't understand where people get the time, or the stomach size to eat all that food.

  3. #13
    Professional Racial anthropologist
    Join Date
    Jan 2010
    Last Online
    01-16-2014 @ 03:25 PM
    Ethnicity
    Atlantean
    Country
    Great Britain
    Age
    88
    Gender
    Posts
    16,068
    Thumbs Up
    Received: 433
    Given: 0

    0 Not allowed!

    Default










    Actually I don't have specific diet I just eat what I like.

  4. #14
    Inactive Account
    Join Date
    Nov 2008
    Last Online
    07-25-2011 @ 10:42 AM
    Meta-Ethnicity
    Gone
    Ethnicity
    Gone
    Gender
    Posts
    5,345
    Thumbs Up
    Received: 93
    Given: 0

    0 Not allowed!

    Default

    Quote Originally Posted by Óttar View Post
    I know bodybuilders do this, and they recommend preparing all the meals of the entire week beforehand and then storing them. Does your wife usually prepare the food? Do you eat the meats mixed or different ones on different days? I don't understand where people get the time, or the stomach size to eat all that food.
    Actually, because of my crazy schedule right now, I end up purchasing most of my food and just eating very simple meals at work. For instance, I eat these quite regularly:



    I'll usually have several different sources of protein each day. Eggs always accounts for one meal, whey shake for another, tuna is generally every other day, as is they rest. As for the appetite, I'm not sure what kinds of lifting you've been doing now, but once you start centering each lifting session around a heavy, compound exercise (squats, bench presses, deadlifts, military presses, etc.), I think you'll notice that you're much more hungry throughout the day.

  5. #15
    Benevolent Member
    Apricity Funding Member
    "Friend of Apricity"

    Fortis in Arduis's Avatar
    Join Date
    Nov 2008
    Last Online
    03-17-2018 @ 02:18 PM
    Location
    Somerset
    Meta-Ethnicity
    Celto-Germanic
    Ethnicity
    English
    Ancestry
    England, Scotland, Pan-Germania and Spanish Gypsies (Gitanos)
    Country
    England
    Region
    England
    Taxonomy
    sub-nordic
    Politics
    Co-operative Economics, Direct Democracy
    Hero
    The Absolute
    Religion
    Advaita Vedānta
    Age
    36
    Gender
    Posts
    7,653
    Thumbs Up
    Received: 3,469
    Given: 8,126

    0 Not allowed!

    Default

    Quote Originally Posted by Pallantides View Post
    Actually I don't have specific diet I just eat what I like.
    Exactly what attracts you to food arrangements such as these:





    Lettuce, Gruyere, Bacon and Tomato Pride, WorldWide!!





  6. #16
    Banned
    Join Date
    Nov 2009
    Last Online
    03-27-2012 @ 11:57 AM
    Location
    Über den Hügeln und weit entfernt
    Meta-Ethnicity
    Germanic
    Ethnicity
    Deutsch
    Ancestry
    Deutsch
    Country
    Germany
    Region
    Prussia
    Taxonomy
    Dalofaelid Nordid
    Politics
    Das Herz am rechten Fleck
    Religion
    Hoffnung
    Age
    23
    Gender
    Posts
    2,031
    Thumbs Up
    Received: 10
    Given: 0

    0 Not allowed!

    Default

    Breakfast:

    Jam sandwich or honey sandwich with hot chocolade. If I have more time to spend, like on weekends or vacations, I eat boiled eggs and toasts.

    Lunch:

    Something warm and saturating. Typical German main meals with meat, potatoes and some vegetables. Sometimes pastries.

    Dinner:

    It depends. Sometimes warm, sometimes cold. From a simple sausage sandwich with butter to pasta or pizza, it entirely depends on my hunger and individual taste of the day.

    When I look back to my days as a former vegetarian I've to observe the fact that my diet has changed to the opposite. I eat meat 4 up to 6 days a week. It gives you a lot more variety in meals and dishes.

  7. #17
    One badass monkey Cail's Avatar
    Join Date
    Jun 2009
    Last Online
    04-07-2014 @ 07:53 PM
    Location
    Professional nomad
    Meta-Ethnicity
    Corded
    Ethnicity
    European
    Ancestry
    Sleswig, Silesia, Rzeczpospolita
    Country
    Italy
    Region
    Schleswig
    Y-DNA
    N1c
    Taxonomy
    Robust horseface with a touch of mong
    Politics
    Libertarian
    Religion
    Patrick Bateman
    Age
    25
    Gender
    Posts
    2,072
    Thumbs Up
    Received: 1,268
    Given: 92

    0 Not allowed!

    Default

    1.Breakfast - diet cereals with milk.

    2-7. 6 meals of about 300-400 kcal and 30 grams of protein each, with a 2-3 hours interval. Can be anything (250g quark cheese, or a liter of milk, or several eggs, or a chicken fillet, or meat with veggies et cetera..). One of them will include complex carbs (like rice or buckwheat).

    8.Supper - protein shake.

    9.Sometimes i also wake in the night because of hunger, in that case i drink milk.

  8. #18
    NO! Apricity Funding Member
    "Friend of Apricity"

    Grumpy Cat's Avatar
    Join Date
    Jan 2009
    Last Online
    @
    Meta-Ethnicity
    Feline
    Ethnicity
    Snowshoe
    Country
    Canada
    Politics
    I voted once, it was horrible
    Religion
    All my 9 lives are devoid of meaning
    Gender
    Posts
    6,640
    Thumbs Up
    Received: 103
    Given: 0

    0 Not allowed!

    Default

    Breakfast: Usually some fruit and a cup of coffee.

    At work I usually take a break around 10 and have some fruit.

    Lunch: A salad.

    At work again I take a break around 3 and have some fruit

    Supper: Meat, potatoes, and vegetables

  9. #19
    Banned
    Join Date
    Jun 2010
    Last Online
    07-07-2015 @ 05:40 PM
    Meta-Ethnicity
    Slavized Italic
    Ethnicity
    Italian
    Ancestry
    Italian, American
    Country
    Ukraine
    Taxonomy
    pontid
    Politics
    socialist
    Hero
    Galileo, Voltaire, Marx, Lenin
    Religion
    atheist, human reason
    Age
    --
    Gender
    Posts
    6,840
    Thumbs Up
    Received: 2,249
    Given: 1,392

    0 Not allowed!

    Default

    my typical day:

    breakfast (8:00 o'clock) - a cup of white yogurt, sometimes with fresh fruit
    lunch (12:30 ) - 40 gr. pasta with a teaspoom of oil, pepper and lemon;
    white meat or fish or cooked ham, a bowl of salad
    snake (sometimes) - a glass of juice or fruit or crackers
    dinner (20:30) - a dish with meat or fish + vegetables or boiled potatos
    fruit

    PLUS : 2 lessons per week of karate, in summer some beach volley matches too (total 4 hours of sport activities)

    Results:
    tallness -> 171 cm
    weight - 52 Kg

  10. #20
    Banned
    Join Date
    Nov 2018
    Last Online
    @
    Location
    Belgrade, Serbia
    Meta-Ethnicity
    Kamisama
    Ethnicity
    20% Orcadian, 20% Pacific Ocean mermaid/Laputa, 20% Irish Sun Kamisama, 20% Venetian cosmos Kamisama
    Ancestry
    Kamisama
    Country
    Serbia
    Taxonomy
    Kamisama
    Hero
    神様はじめました
    Religion
    Anime
    Gender
    Posts
    11,002
    Thumbs Up
    Received: 2,246
    Given: 2,262

    0 Not allowed!

    Default

    In the morning I drink a smoothie with no dairy and then for lunch I eat like a salad and then for dinner I have like a banana. and then I need to start swimming again here cuz I swam back home right like diving and then I can keep up my thinner figure now cuz I worked hard for it. It's hard to keep 57 kg

Page 2 of 3 FirstFirst 123 LastLast

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •