A One-Minute Explanation Of Why Sitting Is Bad For Your Health

[microrobert]

A One-Minute Explanation Of Why Sitting Is Bad For Your Health

You’ve probably heard by now that sitting is bad for you, but do you know why? Take 60 seconds and let this beautiful animation tell you why it’s so bad.

If you’ve been sitting down all day, you might want to get up and move around a bit. Sitting for around 11 hours per day can increase the risk of early death by 40 per cent compared to those who sit four hours per day or less.

http://gizmodo.com/a-one-minute-expl...our-1703811872

[Linebacker]

Thats why when desk drivers come in the gym,apart from the exercise they get there I recommend a 30 min system,which is a system in which every 30 mins a person with a desk job has to stand up and do 20 push ups,20 squats and some stretching.It helps restore the blood flow that has been impeded by sitting,and also helps concentration.

[Northerner]

Everybody knows that.

[Thunder_shock]

Dont forget bad head/body posture.

[Drawing-slim]

I heard about this recent study and I'm totally fucked. At times I sit for 20 hours sometimes even 30 hours gambling for many years now. According to what I heard even if you exercise is irrelavent, it's the amount of sitting down.. On the positive note however, I'm very hyper and I go out for a smoke every 30 minutes minimum, sometimes even every 15

[poiuytrewq0987]

I heard about this recent study and I'm totally fucked. At times I sit for 20 hours sometimes even 30 hours gambling for many years now. According to what I heard even if you exercise is irrelavent, it's the amount of sitting down.. On the positive note however, I'm very hyper and I go out for a smoke every 30 minutes minimum, sometimes even every 15

You're a model Albanian.

[Drawing-slim]

You're a model Albanian.

Go fuck yourself Polk. Im not in the mood because I'm in the worst run for years.
I'm a model citizen. I could get welfare and collect unemployment or free healthcare like millions of parasites do in this country because I have paid taxes. but Im too lazy for it. So it seems easier to me to choose the hardest possible Way to truly earn my living, and it's fucking hard. I envy any simple minimum paying job sometimes.

[poiuytrewq0987]

Go fuck yourself Polk. Im not in the mood because I'm in the worst run for years. .

Maybe you should stop gambling, just a suggestion. Plus, isn't gambling like against Sharia law or something?

[Drawing-slim]

Maybe you should stop gambling, just a suggestion. Plus, isn't gambling like against Sharia law or something?

I am dead serious I could get welfare healthcare and whatnot like millions of parasites do in this country but I'm too lazy to stand in line or even go about applying. And I still got a traffic ticket tonight, a tax on top of that to support the parasites.