am i fat ? be sincere

[Sekarotuinen]

She doesn't need to lose weight imo. If she stays as she is she's ok.

She's fine, better than average for sure. But if she wants that 'beach body', she should work on burning just a bit of fat, definitely shouldnt be bulking.

[Sekarotuinen]

i am not exactly lazy but i have internet addiction and in the gym i would only feel lonelier . i need motivation to get up and present myself to the gym i am quite pain-resistantr exercizes per se do not bother me

>Lonlier in the gym
What? The gym is a great place to meet other fitness-minded people. Hopefully there arent any creeps, I've dealt with a couple in the past, but it's worth it to at least try a gym, imo.

[crazyladybutterfly]

>Lonlier in the gym
What? The gym is a great place to meet other fitness-minded people. Hopefully there arent any creeps, I've dealt with a couple in the past, but it's worth it to at least try a gym, imo.

i bet i wont find anything to talk about

[Dema]

Running is nice but you should do musculations, you do not really need to lose fat because you are already thin, you need to tone up your muscles
Tbh, you could even stay that way you are nice but if it makes you feel better, why not
And sport is good for health
But you really do not need to lose a lot, believe me, at best 5 kg

i would not really agree, she has some extra fat, on belly and on legs, and looking at her body now i would recommend her some cardio and food care.
With video i proposed - https://youtu.be/zBrAbpOt-WY she would lose all fat pretty fast and gain semi nice musculature but i would not advice for her not doing cardio and going for musculature workout, that would look even worse.

[MsSPF]

i am not exactly lazy but i have internet addiction and in the gym i would only feel lonelier . i need motivation to get up and present myself to the gym i am quite pain-resistantr exercizes per se do not bother me

actually going to the gym would be a good way to socialize and fight your addictions.
There are really nice people sometimes, try to find good centers with nice atmosphere, Im pretty sure it could help you
People are sociable in general, you just need to find the right place

[Sekarotuinen]

i bet i wont find anything to talk about

I used to have really bad social anxiety too, but what I've realized is that the first few steps are always the hardest. Put yourself out there, and you will find success.

[Sekarotuinen]

i would not really agree, she has some extra fat, on belly and on legs, and looking at her body now i would recommend her some cardio and food care.
With video i proposed - https://youtu.be/zBrAbpOt-WY she would lose all fat pretty fast and gain semi nice musculature but i would not advice for her not doing cardio and going for musculature workout, that would look even worse.

This. Diet is the key tbh, she doesnt need to lose that much, and if she doesnt eat properly, she could find she is gaining musculature, but not burning much fat.

[crazyladybutterfly]

I used to have really bad social anxiety too, but what I've realized is that the first few steps are always the hardest. Put yourself out there, and you will find success.

i no longer have social anxiety . it is just that outside the internet i get bored

[Colonel Frank Grimes]

i am not exactly lazy but i have internet addiction and in the gym i would only feel lonelier . i need motivation to get up and present myself to the gym i am quite pain-resistantr exercizes per se do not bother me

You should do jujitsu. Gyms are for fags. I never understood somlanyone would go to a gym to work out instead of learning how to put their fist through someone's head or kick them into oblivion except that costs much more money. You get plenty of exercise from it.

[Sekarotuinen]

You should do jujitsu. Gyms are for fags. I never understood why someone would go to a gym instead of learning how to put your fist through someone's head or kick them into oblivion except that costs much more money. You get plenty of exercise from it.

While you did jujitsu, I studied the blade.