Eating once a day

[Lek]

I eat once in a day. Once in night and once late night

explain further

[Annie999]

I couldnt do it! I can skip eating at breakfast but I cannot skip lunch, tea time and dinner

[Peterski]

Why would anyone want to eat just once a day?

Due to having poor metabolism and getting fat?

I couldnt do it! I can skip eating at breakfast but I cannot skip lunch, tea time and dinner

Isn't breakfast the most important meal actually?

[Linebacker]

Man you should ask yourself if maybe you are not overusing your body, it's cattle who are usually fed like that.

Im about 220 lbs of muscle.

The hunger when you have that musculature is completely different from the hunger a normal person feels when he needs to eat.

Its like a drug addiction,you just feel the extreme need to eat something or you will go insane,you start to shake,you can't concentrate,and you get an unbearable feeling of weakness.

[Convolvulus]

Why would anyone want to eat just once a day?

Due to having poor metabolism and getting fat?



Isn't breakfast the most important meal actually?

Mate breakfast would be important if your worked in a mine or were a slave in the roman times, the only thing it does is consuming energy for digestion, energy which doesnt feed the brain. The 3 meals a day thign is based on nothing it's dogma.

If you want to have a good health you should use your body like it was designed to be used over the years. The feeding ourselves like cattle thing is recent. It is normal thing for all animals and for all our ancestors to fast for a week or more, and surely not filling your belly for 12h is okay especially if you aren't even working in some highly physical labour.

A quick glance on Youtube and I saw even athletes do it, so ther's nothing dangerous.

[Convolvulus]

[Wrong]

Fasting is great. 2000% HGH boost after 20 hours.

[Profileid]

I often do this,especially if I have school or work.
I overheard someone at uni complaining they couldn't focus because they hadn't at by noon and I chuckled. I hadn't ate for nearly 18 hours and felt clearheaded.

[Profileid]

Im about 220 lbs of muscle.

The hunger when you have that musculature is completely different from the hunger a normal person feels when he needs to eat.

Its like a drug addiction,you just feel the extreme need to eat something or you will go insane,you start to shake,you can't concentrate,and you get an unbearable feeling of weakness.

You have poor discipline.

[Sekarotuinen]

It's unhealthy to do that. Eat a nutritious and calorie-appropriate breakfast, lunch, and dinner, and you'll be great.