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If you get buttwink that high in the squat its likely either a flexibility/muscle imbalance thing or your stance/bar placement is not ideal for your build, however there are a few people who are built in such a way that squatting below parallel is difficult or compromising for them. A very few people.
“Strong people are harder to kill than weak people, and more useful in general.”
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i tried stretchng for many months quads hamstring hipflesxr glutes lower back calfs changed stance high bar low bar nothing happend. maybe its because i am tall. I also have problem deadlifting conventional. btw i have made some good leg gains from parelel in last three months. how much you squat and dead ?
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I have tried Tribulus Terresyris (Now Food) and it has showed strong effects, like high dose androgenic steroids. I have sent a e-mail to the company asking information on possible contamination with banned steroids. They answered it doesn't. So, it is very useful. Amazing effects for such plant, very above I was expecting. I think it's due to saponins, that mime 5-alpha-reductase enzime and because saponins increases serun Dehydropyandrosterone, but I don't know how. Also, it can lead to increase NO and improves LH.
Last edited by Rafael Passoni; 06-07-2021 at 10:57 PM.
Spoiler!
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Ginger ( the root)is good for testosterone ,also sleeping well for more than 8 hours a night .Is good to look at what lowers testosterone : body fat produces estrogen and a sedentary lifestyle along with lots of dairy( dairy contains female hormones from pregnant cows).
Working out your legs boots testosterone. Do squats of leg curls and you'll see how horny you are going to get.
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Working out in general, especially lifting.
Protein-rich diet.
Yeah, about this much.
"Why should I fear death? If I am, death is not. If death is, I am not"
- Επίκουρος
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