Natural testosterone boosters?

[Purohit ji]

I always squat below parallel, I sometimes go atg.

when i go below parelal my back rounds. so i only go parallel with a bench behind me. i touch and stand.

[CBDFTW]

when i go below parelal my back rounds. so i only go parallel with a bench behind me. i touch and stand.

If you get buttwink that high in the squat its likely either a flexibility/muscle imbalance thing or your stance/bar placement is not ideal for your build, however there are a few people who are built in such a way that squatting below parallel is difficult or compromising for them. A very few people.

[Purohit ji]

If you get buttwink that high in the squat its likely either a flexibility/muscle imbalance thing or your stance/bar placement is not ideal for your build, however there are a few people who are built in such a way that squatting below parallel is difficult or compromising for them. A very few people.

i tried stretchng for many months quads hamstring hipflesxr glutes lower back calfs changed stance high bar low bar nothing happend. maybe its because i am tall. I also have problem deadlifting conventional. btw i have made some good leg gains from parelel in last three months. how much you squat and dead ?

[Rafael Passoni]

I have tried Tribulus Terresyris (Now Food) and it has showed strong effects, like high dose androgenic steroids. I have sent a e-mail to the company asking information on possible contamination with banned steroids. They answered it doesn't. So, it is very useful. Amazing effects for such plant, very above I was expecting. I think it's due to saponins, that mime 5-alpha-reductase enzime and because saponins increases serun Dehydropyandrosterone, but I don't know how. Also, it can lead to increase NO and improves LH.

[Rafael Passoni]

None of those work...

Just go with ZINC

I wake up with solid erections, morning wood everyday

Tribulus Terrestris works:
https://www.nature.com/articles/ijir201530

[Tongio]

Ginger ( the root)is good for testosterone ,also sleeping well for more than 8 hours a night .Is good to look at what lowers testosterone : body fat produces estrogen and a sedentary lifestyle along with lots of dairy( dairy contains female hormones from pregnant cows).

[Daven]

Working out your legs boots testosterone. Do squats of leg curls and you'll see how horny you are going to get.

[Zeno]

Working out in general, especially lifting.

Protein-rich diet.

Yeah, about this much.

[Rafael Passoni]

Working out your legs boots testosterone. Do squats of leg curls and you'll see how horny you are going to get.

It's true! But I can't understand the way it does that.