Mortimers Weightloss

[Mortimer]

You can do the same as I did. It's not too late.

Can you post a before and after picture

[Kamal900]

Can you post a before and after picture

I'll do that once I reach my ideal goal which is reaching between 80 to 90 kilos.

[Mortimer]

I'll do that once I reach my ideal goal which is reaching between 80 to 90 kilos.

I will do the same once im below 100kg

[Purohit ji]

Not much depends to walk up stairs is much more difficult than walking on straight street on straight street maybe 10 minutes up stairs much less im in second floor and have already problems

can you do 10 minutes twice a day. it will speed up your weight loss.

[Mortimer]

can you do 10 minutes twice a day. it will speed up your weight loss.

Yes i can.

[Purohit ji]

Yes i can.

do it. than increase it to 15 minutes after some weeks if you dont feel the discomfort.

[Tong]

Great to hear that, Mortimer.

[Mortimer]

Mortimer now practices to eat only one meal a day usually at 12-13.00 in the noon. And I lost 3-4 kg. I had 155-156kg and today in the morning I had 149.9kg so I managed to get below the 150kg mark. After I drunk 3 coffees and a bottle of water I had again 150-151kg. But still a few weeks ago after meal and coffee and water I had 156-157kg and in the morning when I just wake up 154-155kg and now its 149-151kg. In that range. I hope by christmas Im 140-145kg, thats my short time goal for now.

Update: Im still at 150.6kg didnt lost anything in the past two weeks but I cheated a few times. Now Im back on track and want to be 1kg less by the end of week. On Sunday I will tell you If Im 1kg less.

[Kriptc06]

keep it up chap

[♥ Lily ♥]

It's ok for men to have some meat on them as rock legend Jim Morrison gained a few stone in his short lifetime (he loved alcohol, cigarettes, heroin, acid, and LSD drugs, and he had a healthy sexual appetite and was often horny like a horned beast and had plenty of sex with lots of his female fans, and he had large crowds of admirers chasing after him) - but he lost the bit of weight he gained before his death. (I prefer the look of the slim James Douglas Morrison - but he still looks devlishly hot 'n' gorgeous even with some weight on him.) I think it's much worse if females are overweight than for men... providing they're not morbidly obese.

I think when he says, 'Fat is beautiful. I felt like a tank. I felt like a large mammal: a big beast! When I'd move through the corridors or across the lawn, I just felt like I could knock anybody out of my way. I was solid, man!' (in the short extract from an interview clip below,) he wasn't referring to people who are morbidly-obese (like in the modern society,) but rather he was referring to a bit of weight gain on men as being a symbol of prominence and wealth amongst successful businessmen, prominent scholars, distinguished film directors, wealthy company executives, etc, during his era... and Jim was well-educated, had the IQ level of a genius, was the son of a conservative and middle-class Admiral in the American Navy, and was raised in a middle-class home, before Jim's net worth became over £80 million before he died.

I noticed that King Henry VIII also had a large and meaty build in the art portraits that were painted of the Tudor King. Donald Trump also has some meat on him and he looks well... but he's not morbidly-obese.

He said ONEROUS, not ODOROUS @ 0:23.