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Thread: Avocado PITS found to be a “goldmine” of nutrition, with powerful nutrients that prevent disease

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    Veteran Member wvwvw's Avatar
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    Default Avocado PITS found to be a “goldmine” of nutrition, with powerful nutrients that prevent disease

    Why you've been eating avocados the wrong way and throwing away the most important part: The seed husk is a 'gold mine' of nutrients that protect against cancer and heart disease
    Texas researchers discovered the seed husks are rich in protective compounds
    These may prevent growth of malignant tumours and build-up of fat in arteries
    Could be used in treatments for cancer, heart disease and other illnesses
    Avocado oil is extracted from the seeds, but the husk surrounding it is discarded



    Multiple scientific studies have linked avocados with health benefits ranging from anti-ageing to warding off cancer.
    But new research suggests we're eating them all wrong - and throwing out part of it that's a 'gold mine' of powerful protective nutrients.
    In the first study of its kind, scientists have discovered that the seed husks - which are usually discarded along with the seed - are rich in medicinal compounds that could prevent the growth of malignant tumours and the build-up of fat inside our arteries.

    These could be used to improve treatments for cancer, heart disease and a host of debilitating diseases.
    Experts say the least appreciated part of the trendy fruit could soon undergo a 'trash-to-treasure' transformation and as well as being used in medicine could enhance cosmetics, perfumes and other consumer goods.
    Experts believe the findings could one day lead to the creation of supplements made from the husk rather than consuming it as opinion is currently divided over how safe this actually is.


    Read more: http://www.dailymail.co.uk/health/ar...#ixzz4rGedPKMa

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    What are the pits or seed husk ?

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    Quote Originally Posted by All-In View Post
    What are the pits or seed husk ?
    This


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    Quote Originally Posted by wvwvw View Post
    This

    I always throw it away because it is hard. I guess it is about the stuff in it when you crack it open ?

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    It can also be used to row an avocado tree but its years of investment. I got a blender that can blend the seed into a smoothie. It's worth it I hope.

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    Quote Originally Posted by wvwvw View Post
    Experts believe the findings could one day lead to the creation of supplements made from the husk rather than consuming it as opinion is currently divided over how safe this actually is.
    Meaning: "Don't eat the sead husks yourself, because then the pharma companies would make no money. Rather buy their supplements". LOL
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