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Thread: Meat consumption and cancer risk

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    Default Meat consumption and cancer risk

    The large international variation in incidence rates of cancer, together with findings from migrant studies, suggest that environmental factors such as diet are associated with cancer risk. The intake of meats, such as beef, varies 3-fold across the world—consumption is highest in developed countries (23 kg/capita) compared to less developed countries (6 kg/capita) [1]. Based on Richard Doll and Richard Peto's work in 1981, it has been estimated that approximately 35% (range 10%–70%) of cancer can be attributed to diet, similar in magnitude to the contribution of smoking to cancer (30%, range 25%–40%) [2].

    Meat consumption in relation to cancer risk has been reported in over a hundred epidemiological studies from many countries with diverse diets. The association between meat intake and cancer risk has been evaluated by looking both at broad groupings of total meat intake, and also at finer categorizations, particularly intakes of red meat, which includes beef, lamb, pork, and veal, and also more specifically processed meats, which includes meats preserved by salting, smoking, or curing.

    Although the association of cancer and meat intake may be partially explained by high-energy or high-fat (“westernized”) diets, of greater interest is a possible direct role of potentially carcinogenic compounds that are found in meats, including N-nitroso compounds, heterocyclic amines, or polycyclic aromatic hydrocarbons. N-nitroso compounds are broad-acting potent carcinogens in animal models [3] and include nitrosamines, which require metabolic activation to be converted to a carcinogenic form, and nitrosamides, which do not require activation. Similarly, heterocyclic amines are classified as mutagens and animal carcinogens [4–8]. These compounds and others present in meats (salts, nitrates, nitrites, heme iron, saturated fat, estradiol) have been theorized to increase DNA synthesis and cell proliferation, increase insulin-like growth factors, affect hormone metabolism, promote free radical damage, and produce carcinogenic heterocyclic amines [9–16], all of which may promote the development of cancer




    The malignancy most extensively studied in relation to meat intake has been colorectal cancer. In ecological studies, correlations between international per capita meat intakes and colon cancer incidence (r > 0.85) and mortality (r > 0.70) rates have been high [17,18]. Similarly, raised colorectal cancer risks in relation to both red and processed meat intakes have been observed in case-control and cohort studies. A 1997 review of these studies, sponsored by the World Cancer Research Fund and the American Institute for Cancer Research, concluded that the intake of red meat probably increases the risk of colorectal cancer, while processed meat possibly increases colorectal cancer risk [19]. A similar consensus was reported by the Colon Cancer Panel at the World Health Organization consensus conference [20] and the Working Group on Diet and Cancer of the Committee on Medical Aspects of Food and Nutrition Policy [21]. In recent meta-analyses of colorectal cancer that included studies published up to 2005 [22–24], summary associations indicated that red meat intakes were associated with 28%–35% increased risks while processed meats were associated with elevated risks of 20%–49%.



    Additionally, a large number of studies have examined the association between meat intake and stomach cancer risk. In a recent meta-analysis, positive associations were observed between processed meat consumption and stomach cancer risk, although the results from case-control versus cohort studies were heterogeneous [25]. Fewer studies with less consistent associations have been reported for cancers of the bladder [26,27], breast [28,29], endometrium [30], glioma [31], pancreas [32–34], prostate [35], and renal cell [36]. There has been even less research on the association between meat intake and cancers of the lung [37,38], esophagus [39], oral cavity [40,41], ovary [42–44], cervix [45], and liver [41]. Most of the studies examining these sites have been case-control, and some of the earlier studies lacked adjustment for energy intake or body mass index, two key potential confounders.



    https://www.ncbi.nlm.nih.gov/pmc/art...0/#!po=30.1724

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    Meat intake and mortality: a prospective study of over half a million people


    Conclusion

    Red and processed meat intakes were associated with modest increases in total mortality, cancer mortality and CVD mortality

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    Meat Consumption as a Risk Factor for Type 2 Diabetes



    those who reported eating meat (defined as red meat, poultry, and fish) at least weekly at the study’s endpoint were 29% more likely to have developed diabetes, compared to those who reported no meat consumption at that time point

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    Animal product consumption and mortality because of all causes combined, coronary heart disease, stroke, diabetes, and cancer in Seventh-day Adventists.




    This report reviews, contrasts, and illustrates previously published findings from a cohort of 27,529 California Seventh-day Adventist adults who completed questionnaires in 1960 and were followed for mortality between 1960 and 1980. Within this population, meat consumption was positively associated with mortality because of all causes of death combined (in males), coronary heart disease (in males and females), and diabetes (in males). Egg consumption was positively associated with mortality because of all causes combined (in females), coronary heart disease (in females), and cancers of the colon (in males and females combined) and ovary. Milk consumption was positively associated with only prostate cancer mortality, and cheese consumption did not have a clear relationship with any cause of death. The consumption of meat, eggs, milk, and cheese did not have negative associations with any of the causes of death investigated.

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    Enjoy your meat, milk and eggs

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    Quote Originally Posted by Bx_@ View Post
    Enjoy your meat, milk and eggs
    We do, its delicious
    Quote Originally Posted by peaceandfriendship View Post
    BTW - you having a picture of Pyrrhus as your avatar is the Albanian equivalent of Michael Jackson bleaching his skin white.

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    Animal foods, protein, calcium and prostate cancer risk: the European Prospective Investigation into Cancer and Nutrition



    We examined consumption of animal foods, protein and calcium in relation to risk of prostate cancer among 142 251 men in the European Prospective Investigation into Cancer and Nutrition. Associations were examined using Cox regression, stratified by recruitment centre and adjusted for height, weight, education, marital status and energy intake. After an average of 8.7 years of follow-up, there were 2727 incident cases of prostate cancer, of which 1131 were known to be localised and 541 advanced-stage disease. A high intake of dairy protein was associated with an increased risk, with a hazard ratio for the top versus the bottom fifth of intake of 1.22 (95% confidence interval (CI): 1.07–1.41, Ptrend=0.02). After calibration to allow for measurement error, we estimated that a 35-g day−1 increase in consumption of dairy protein was associated with an increase in the risk of prostate cancer of 32% (95% CI: 1–72%, Ptrend=0.04). Calcium from dairy products was also positively associated with risk, but not calcium from other foods. The results support the hypothesis that a high intake of protein or calcium from dairy products may increase the risk for prostate cancer.

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    Quote Originally Posted by Queen B View Post
    We do, its delicious
    Yeah, very delicious food


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    Protein and coronary heart disease: the role of different protein sources.




    Meat protein is associated with an increase in risk of heart disease. Recent data have shown that meat protein appeared to be associated with weight gain over 6.5 years, with 1 kg of weight increase per 125 g of meat per day. In the Nurses' Health Study, diets low in red meat, containing nuts, low-fat dairy, poultry, or fish, were associated with a 13% to 30% lower risk of CHD compared with diets high in meat. Low-carbohydrate diets high in animal protein were associated with a 23% higher total mortality rate whereas low-carbohydrate diets high in vegetable protein were associated with a 20% lower total mortality rate. Recent soy interventions have been assessed by the American Heart Association and found to be associated with only small reductions in LDL cholesterol. Although dairy intake has been associated with a lower weight and lower insulin resistance and metabolic syndrome, the only long-term (6 months) dairy intervention performed so far has shown no effects on these parameters.

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    Quote Originally Posted by Bx_@ View Post
    Yeah, very delicious food
    Well,yes, it is delicious.
    Quote Originally Posted by peaceandfriendship View Post
    BTW - you having a picture of Pyrrhus as your avatar is the Albanian equivalent of Michael Jackson bleaching his skin white.

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