The best butt-building workout EVER?

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Woman details how she transformed her flat derriere into a perfectly-round booty without doing a SINGLE squat



Destiny Stephens, 21, from Ontario, Canada, has revealed how she transformed her flat bottom into a Kardashian-style 'bubble butt' without doing a single squat. A former gymnast and volleyball player, Destiny had no experience of weight-lifting and initially started working out three times per week but when she upped her workouts to six times per week and changed her diet she started to see real results.She now makes sure she eats four high protein, moderate carb meals per day and focuses on exercises for her glutes four times per week.

Read more: http://www.dailymail.co.uk/femail/ar...GLE-squat.html

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That seems like too much work. What do you do wwww and show a pic as well.