Vigilance's daily martial arts and fitness log

[Vigilance]

Today I have been very lazy and I did nothing.

20/06

[Vigilance]

Woke up.

I feel tired.

Gonna go drink some tea.

Plan for the day

- Filipino stick fighting
- dumb bells and push ups
- jogging

Mantra of the day, just because there is a humanoid figure infront of you and it has arms and you did some movements and it looked cool or sophisticated, doesnt mean its practical, doesnt guarantee that thats the position the enemy will be in and that, thats how you can respond

Scenarios should be natural and realistic

"A punch is always easier to throw at the heat of the moment"

I want to spot those overconfident, physically hard, dim witted types that unleash a barrage of strikes

And those that throw and back off

[punkybrewster]

Boxing and judo.

[Vigilance]

Tried to throw a left handed jab at my switch, was a beautiful perfectly accurate shot, knuckle perfectly landed on that small bastard

This is the one
1529567667307384473673.jpg

My starting point, distance from it
15295677378591925628940.jpg

Blood on another switch after punching
1529567795280851237099.jpg

Blood on my knuckle
15295678398961816751101.jpg

[Vigilance]

Boxing and judo.

Good enough to fight off a gang of Blacks, spic beaners, White or Euro Trash, or MENAs.

or I can call my cousin in Atlanta who owns several Glocks...hahah.

Boxing as in fast, hard, accurate punch will KO one guy on the spot

But combining them with kicks is even better.

[punkybrewster]

Boxing as in fast, hard, accurate punch will KO one guy on the spot

But combining them with kicks is even better.

someone with a year of boxing under their belt will defeat any black belt in martial arts.

[Vigilance]

I'm going to focus on my-position-in-relation-to-the-position- of my opponent, distance, angles, my body's movements and opponents movements

I imagine kicking a small box like thing on the ground and it moving rapidly to the side and me kicking it again

My imgination could be so deceptive that I imagine kicking it successfully twice, when in truth its speed could be so great as to escape me

It would be nice to train on something as real as this!

Hypothetically the closest things I can find in the real world are two poles close to each other, the first pole and second pole would be the same object in position A and position B respectively

(the object could stop momentarily at A for a split second and moving to B or it just moving with me kicking it being A and again at B)

Gotta train with both in mind

I thinking kicking on a real thing and trying to capture it in the mind's eye can improve the imagination

It could be used as a springboard for other more fantastical hypothetical scenarios

Real objects hardness, physicality, tangibility(as opposed to blurry vagueness), a placement in a scene

I am going to focus on these things more... its extremely important for me

For now its more important than dexterity or busting complex moves

[oszkar07]

Tried to throw a left handed jab at my switch, was a beautiful perfectly accurate shot, knuckle perfectly landed on that small bastard

This is the one
1529567667307384473673.jpg

My starting point, distance from it
15295677378591925628940.jpg

Blood on another switch after punching
1529567795280851237099.jpg

Blood on my knuckle
15295678398961816751101.jpg

why are you punching a switch ?

[Vigilance]

why are you punching a switch ?

Its small, it is at about a medium tall human height, so its reasonable

Better to aim at a very particular fixed spot than to imagine spots on a punching bag for those beyond beginners level.

[oszkar07]

Its small, it is at about a medium tall human height, so its reasonable

Better to aim at a very particular fixed spot than to imagine spots on a punching bag for those beyond beginners level.

Sorry but it sounds like you are doing everything wrong.
If you want to train power punches then hit your punching bag.
If you want to train accurate punches use a floor to ceiling ball or get a friend to hold pads for you to hit.
If you dont have a floor to ceiling bag just yet you can improvise, even hanging a tennis sized ball by some string or rope from somewhere and just moving around and jabbing and punching it semi shadow boxing style no need to punch hard, you can also train distance this way to by moving in and out while punching.

You dont need to punch hard to train technique and accuracy, shadowboxing is very good for this too.
Also use a speedball to develop hand flow and speed.
In striking developing hand flow is very important, spend as much time on these as you do hitting the heavy bag.





how many pushups do you usually do max ?
how many sit ups crunches ?
start skipping.
stop hitting the light switch , you are only gonna to break it then you will hve to train in the dark.