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Thread: Vigilance's daily martial arts and fitness log

  1. #31
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    How old are you?

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    Quote Originally Posted by Vigilance View Post
    It's 10:30 pm right now in Singapore

    And this is the sweat I've acquired from running today sofar.

    Attachment 102969

    Like I said, it's late right now.

    Attachment 102970
    Interested in your physique since it seems you plan to fight amateur or professionally.
    Those who want to live, let them fight, and those who do not want to fight in this world of eternal struggle do not deserve to live.

    Even if this were hard--that is how it is ! Assuredly, however, by far the harder fate is that which strikes the man who thinks he can overcome Nature, but in the last analysis only mocks her. Distress, misfortune, and diseases are her answer.

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    Quote Originally Posted by PaleoEuropean View Post
    Interested in your physique since it seems you plan to fight amateur or professionally.
    It's very difficult to have solid focus in weight lifting/body building when I'm literally starving eating one meal a day and running 10 km per day also.

    But yeah I'm lifting weights every alternate day.

    Right now my body is disgusting. My BMI is 28.7 which overweight nearly hitting obese/highly overweight. I have a Roy Nelson belly for my size with love handles and all.

    Weight lifting drains me out and takes my focus away from striking.

  4. #34
    El_Abominacion
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    Quote Originally Posted by Vigilance View Post
    It's very difficult to have solid focus in weight lifting/body building when I'm literally starving eating one meal a day and running 10 km per day also.

    But yeah I'm lifting weights every alternate day.

    Right now my body is disgusting. My BMI is 28.7 which overweight nearly hitting obese/highly overweight. I have a Roy Nelson belly for my size with love handles and all.

    Weight lifting drains me out and takes my focus away from striking.
    Would it not be better to get down to a decent weight before paying so much to attend that MMA gym?

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    Quote Originally Posted by El_Abominacion View Post
    Would it not be better to get down to a decent weight before paying so much to attend that MMA gym?
    Nope.

    The faster you start training any combat, the better. No matter your shape. Especially striking.

    Although I think, early 20s is probably the best.

    Heavy bags and mitts/padwork are High Intensity Training. The best type of exercise to do where the strain is high because you won't even know you're exercising. I gas out at one session 3 mins of constant very fast paced mittwork/muay thai pads with full power.

    It gives me the same exhaustion as running 2.5 km nonstop at a good speed.

    Which would you rather do?

    Anyways I'm already too old to start training for MMA as I'm 30. So all the more to not waste my time.

  6. #36
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    Quote Originally Posted by Vigilance View Post
    Nope.

    The faster you start training any combat, the better. No matter your shape. Especially striking.

    Although I think, early 20s is probably the best.

    Heavy bags and mitts/padwork are High Intensity Training. The best type of exercise to do where the strain is high because you won't even know you're exercising. I gas out at one session 3 mins of constant very fast paced mittwork/muay thai pads with full power.

    It gives me the same exhaustion as running 2.5 km nonstop at a good speed.

    Which would you rather do?

    Anyways I'm already too old to start training for MMA as I'm 30. So all the more to not waste my time.
    Alright, I was under the impression you were late teens/early 20s. I've done the whole starvation thing and it's not ideal to keep it up for more than a few months. What are you eating in your daily meal?

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    Quote Originally Posted by El_Abominacion View Post
    Alright, I was under the impression you were late teens/early 20s. I've done the whole starvation thing and it's not ideal to keep it up for more than a few months. What are you eating in your daily meal?
    I eat something that I thoroughly enjoy since it's my only meal.

    Like an "Indian Muslim" non-vegetarian meal or a Western Chicken steak.

    I enjoy a small bag of chocolate pillows. It's too little to have an impact my sugar/carbs/calories.

  8. #38
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    Quote Originally Posted by Vigilance View Post
    I eat something that I thoroughly enjoy since it's my only meal.

    Like an "Indian Muslim" non-vegetarian meal or a Western Chicken steak.
    You're getting protein so that's good, I made the mistake of eating only rubbish while hard cutting. Best of luck

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    I didn't exercise today.

    Realized that, that's pathetic. Weakness of mind and heart will not be tolerated.

    Ran 1.36 km, 10:35, 117 cal

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    1 km, 5:30, 90 cal

    0:7 km, 4:00, 60 cal
    Last edited by Vigilance; 10-23-2020 at 08:29 AM.

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