I am back from daily running routine after a few months break, and already 4 kg less
it's raining - the perfect weather to go out and running, I'll be back in about an hour
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Britain and especially manchester are known for their rainy weather, after allOriginally Posted by Sundqvist
oops, I did it again... and recommend you to run also! do not transform into greasy jelly beans because of Covid19
today I was running there:
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It's 6:20 in the morning
I'm going to jog in the park, 45-50 min steady state cardio with a pulse rate of 120-130 (I only inhale through my nose)
My aim is to maintain/lose my weight, being physically fit, and reap cardiovascular health benefits.
edit: I arrived home from jogging, I took two pictures of the park:
Spoiler!
Last edited by Universe; 05-22-2020 at 07:36 AM.
friendly reminder and pic from today's tour
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During summer I am paranoid about places that look like that, I am afraid of getting ticks.friendly reminder and pic from today's tour
I'm running, running
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