Running thread

[Benyzero]

Nice. You look like you could easily build muscle, am I right?

Yes I can grow fairly. But firstly is health cause, turned out I have high blood pressure and cardiac arrhytmia which is pretty sucks at my age, and because everything else was okay by the examination, the cause is probably the cigaratte and stress..so I threw out the tobacco and try to do something useful before I get a heart attack lol

[Richmondbread]

Running/Jogging is murder on your joints. Take up cycling instead.

[Gründig]

Running/Jogging is murder on your joints. Take up cycling instead.

I prefer running.

[Richmondbread]

I prefer running.

Okay, it's yer ligaments.

[Gründig]

Okay, it's yer ligaments.

And no, running is not bad on your joints or ligaments.

[Richmondbread]

And no, running is not bad on your joints or ligaments.

LOL, okay.

[Gründig]

LOL, okay.

LOL its not. Maybe if you're an overweight mess or you're doing it wrong but typically no, it's not bad.

[Benyzero]

You need proper ground. Concrete is not the best for your knees ...

[Richmondbread]

I quit jogging/running. Not because of my weight. I don't have the build for it. If you have long legs it's good. If you are long waisted, not so much. Also I noticed that it was putting strain on my knees a bit. Bike riding is much more beneficial overall and more fun. Jogging is boring.

[Gründig]

I quit jogging/running. Not because of my weight. I don't have the build for it. If you have long legs it's good. If you are long waisted, not so much. Also I noticed that it was putting strain on my knees a bit. Bike riding is much more beneficial overall and more fun. Jogging is boring.

Bike riding is great but no, it's not more beneficial. That's your opinon.

Also, your weight does play a role. What do you weigh and what is your height?