Page 9 of 14 FirstFirst ... 5678910111213 ... LastLast
Results 81 to 90 of 132

Thread: Running thread

  1. #81
    Veteran Member
    Join Date
    Jun 2018
    Last Online
    11-22-2023 @ 11:42 PM
    Meta-Ethnicity
    Celto-Germanic
    Ethnicity
    European
    Country
    United States
    Gender
    Posts
    3,720
    Thumbs Up
    Received: 3,772
    Given: 726

    0 Not allowed!

    Default

    Quote Originally Posted by Richmondbread View Post
    I'm only 35% body fat.
    That's on the higher side.

  2. #82
    Veteran Member
    Apricity Funding Member
    "Friend of Apricity"

    Teutone's Avatar
    Join Date
    Dec 2017
    Last Online
    @
    Ethnicity
    Athlete
    Country
    Palestine
    Y-DNA
    I1-Z58
    mtDNA
    J1c1
    Politics
    Would not call myself pro-semitic
    Hero
    Jozef Tiso
    Religion
    Catholic Christian
    Gender
    Posts
    21,841
    Thumbs Up
    Received: 26,742
    Given: 16,840

    1 Not allowed!

    Default

    Quote Originally Posted by Gründig View Post
    At the moment I'm having the most fun with it. I also really enjoy doing short but intense sprints, so they are similar.

    However, I do enjoy longer runs as well. I'll do 1.5 mile (about 2.4 km), 2 mile (about 3.2 km) and 3 mile (about 4.8 km) as well.
    I also always loved sprinting but I try to get from 20% back to 15% body fat and long distance runs are most effective in fat burning. Also it starts to be somewhat therapeutic to run that long and enjoy nature, wanna go to 10km - 6miles

  3. #83
    Veteran Member Apricity Funding Member
    "Friend of Apricity"

    Richmondbread's Avatar
    Join Date
    Jul 2018
    Last Online
    Today @ 12:21 AM
    Location
    Richmond, Virginia
    Meta-Ethnicity
    Celtic, Germanic, Anglo, Baltic
    Ethnicity
    English, French, Irish, Scottish, German, Distant American Indian
    Ancestry
    Mother's Side: Colonial Virginia. Fathers Side: German/Lithuania early 1900s.
    Country
    United States
    Region
    Virginia
    Y-DNA
    R-M417
    mtDNA
    H
    Taxonomy
    Alpine-Atlantid-CM
    Politics
    Paleo Conservative
    Hero
    General Lee
    Religion
    Christian Protestant
    Relationship Status
    Single
    Gender
    Posts
    15,958
    Thumbs Up
    Received: 9,958
    Given: 10,182

    0 Not allowed!

    Default

    I will lose 20 lbs and I can start running again.

  4. #84
    Veteran Member
    Join Date
    Jun 2018
    Last Online
    11-22-2023 @ 11:42 PM
    Meta-Ethnicity
    Celto-Germanic
    Ethnicity
    European
    Country
    United States
    Gender
    Posts
    3,720
    Thumbs Up
    Received: 3,772
    Given: 726

    1 Not allowed!

    Default

    Quote Originally Posted by Richmondbread View Post
    Well my waist size is 38 inches . So it's obvious I have more muscle than average.
    Why the hell would your waist size determine your muscle mass?

  5. #85
    Veteran Member
    Join Date
    Jun 2018
    Last Online
    11-22-2023 @ 11:42 PM
    Meta-Ethnicity
    Celto-Germanic
    Ethnicity
    European
    Country
    United States
    Gender
    Posts
    3,720
    Thumbs Up
    Received: 3,772
    Given: 726

    1 Not allowed!

    Default

    Quote Originally Posted by Teutone View Post
    I also always loved sprinting but I try to get from 20% back to 15% body fat and long distance runs are most effective in fat burning. Also it starts to be somewhat therapeutic to run that long and enjoy nature, wanna go to 10km - 6miles
    I hear you. Yea, trail running is the best. I have some trails over here that incorporate the beach. Running on the sand is hard as hell.

    6 miles is a solid distance.

  6. #86
    Veteran Member Apricity Funding Member
    "Friend of Apricity"

    Richmondbread's Avatar
    Join Date
    Jul 2018
    Last Online
    Today @ 12:21 AM
    Location
    Richmond, Virginia
    Meta-Ethnicity
    Celtic, Germanic, Anglo, Baltic
    Ethnicity
    English, French, Irish, Scottish, German, Distant American Indian
    Ancestry
    Mother's Side: Colonial Virginia. Fathers Side: German/Lithuania early 1900s.
    Country
    United States
    Region
    Virginia
    Y-DNA
    R-M417
    mtDNA
    H
    Taxonomy
    Alpine-Atlantid-CM
    Politics
    Paleo Conservative
    Hero
    General Lee
    Religion
    Christian Protestant
    Relationship Status
    Single
    Gender
    Posts
    15,958
    Thumbs Up
    Received: 9,958
    Given: 10,182

    0 Not allowed!

    Default

    Quote Originally Posted by Gründig View Post
    Why the hell would your waist size determine your muscle mass?
    Based on my weight. Most people my weight would have at least a 42 inch waist. That is why BMI sucks. I should ideally weigh about 215 lbs.

  7. #87
    Veteran Member
    Join Date
    Apr 2018
    Last Online
    10-29-2018 @ 06:19 PM
    Ethnicity
    ....
    Country
    Kyrgyzstan
    Region
    Finnmark
    Gender
    Posts
    2,234
    Thumbs Up
    Received: 1,937
    Given: 2,460

    0 Not allowed!

    Default

    I don't believe the myth of endo/ecto/mesomorphs. When people are fat they are fat. When they lose weight they look trimmer. Period.

  8. #88
    Veteran Member
    Apricity Funding Member
    "Friend of Apricity"

    Teutone's Avatar
    Join Date
    Dec 2017
    Last Online
    @
    Ethnicity
    Athlete
    Country
    Palestine
    Y-DNA
    I1-Z58
    mtDNA
    J1c1
    Politics
    Would not call myself pro-semitic
    Hero
    Jozef Tiso
    Religion
    Catholic Christian
    Gender
    Posts
    21,841
    Thumbs Up
    Received: 26,742
    Given: 16,840

    0 Not allowed!

    Default

    Quote Originally Posted by Hydroxycut View Post
    I don't believe the myth of endo/ecto/mesomorphs. When people are fat they are fat. When they lose weight they look trimmer. Period.
    These body types are based on simple structures completly unlinked to body fat per se.

  9. #89
    Veteran Member Apricity Funding Member
    "Friend of Apricity"

    Richmondbread's Avatar
    Join Date
    Jul 2018
    Last Online
    Today @ 12:21 AM
    Location
    Richmond, Virginia
    Meta-Ethnicity
    Celtic, Germanic, Anglo, Baltic
    Ethnicity
    English, French, Irish, Scottish, German, Distant American Indian
    Ancestry
    Mother's Side: Colonial Virginia. Fathers Side: German/Lithuania early 1900s.
    Country
    United States
    Region
    Virginia
    Y-DNA
    R-M417
    mtDNA
    H
    Taxonomy
    Alpine-Atlantid-CM
    Politics
    Paleo Conservative
    Hero
    General Lee
    Religion
    Christian Protestant
    Relationship Status
    Single
    Gender
    Posts
    15,958
    Thumbs Up
    Received: 9,958
    Given: 10,182

    0 Not allowed!

    Default

    Quote Originally Posted by Hydroxycut View Post
    I don't believe the myth of endo/ecto/mesomorphs. When people are fat they are fat. When they lose weight they look trimmer. Period.
    People have different bone structure and muscle tone. Otherwise a 4'11 balerina would be the same as a 6'4 linebacker. And when I lose weight it doesn't look as dramatic as when medium build people do.

  10. #90
    Banned
    Join Date
    Jan 2019
    Last Online
    02-09-2019 @ 08:53 AM
    Ethnicity
    origins
    Country
    Australia
    Gender
    Posts
    10
    Thumbs Up
    Received: 2
    Given: 0

    0 Not allowed!

    Default

    I commonly keep running somewhere in the range of 1 and 3 miles, i additionally love doing runs, i commonly switch up the style of running each other day, i likewise once in a while utilise a treadmill except if the climate is terrible

Page 9 of 14 FirstFirst ... 5678910111213 ... LastLast

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. I don't mind running alone...
    By Bobby Martnen in forum Off-topic
    Replies: 0
    Last Post: 05-14-2018, 07:17 AM
  2. Larne Gun Running
    By Aptrgangr in forum War & Military
    Replies: 0
    Last Post: 01-11-2012, 05:14 PM
  3. Running of the Bulls
    By Comte Arnau in forum Espańa
    Replies: 71
    Last Post: 07-22-2011, 11:39 PM
  4. Time is running out
    By Goswinus in forum Science
    Replies: 2
    Last Post: 10-04-2010, 08:32 PM
  5. GM Running Out of Trucks and SUVs
    By Guapo in forum Economics
    Replies: 1
    Last Post: 07-09-2009, 04:07 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •