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Thread: The Story of Fat: Why we were Wrong about Health

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    Default The Story of Fat: Why we were Wrong about Health



    This is the story of how we came to be afraid of fat and cholesterol & Why the anti fat mindset has made a lot of people's health worse.



    Wake up and smell the coffee.


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    The keto diet is basically set on the principles of the video.

    From my own personal experience, keto has naturally reduced blood glucose so insulin is no longer required, has reduced the amount of pain I’ve been in considerably, and has given me tons of energy.

    High fat, moderate protein, low carb.

    I’m working on converting my family over to keto, even though they are not experiencing any health problems currently. The only problem is it really is expensive to go organic, and while I’m okay for just me doing this, I cannot justify the cost of them eating keto until they go full blown keto. For the time being, the best I can do is reduce the amounts of processed foods they eat by making them at home( I’m excited that I got a bread machine lol), and sometimes making dinners where it is keto, but they don’t realize it, so this type of eating becomes normalized.

    There are a lot of times I’ll cook meats and stuff, then separate my portion before adding the extra stuff that makes it not healthy for me.

    I often make the joke whenever I’m at a buffet and there are few options for me to eat that I’m eating ki’o(key-ohh), which means shit in Samoan lol.

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    Veteran Member The Lawspeaker's Avatar
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    Quote Originally Posted by metalAphrodite View Post

    I often make the joke whenever I’m at a buffet and there are few options for me to eat that I’m eating ki’o(key-ohh), which means shit in Samoan lol.



    Wake up and smell the coffee.


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    Old news; no one's afraid of fat anymore. It's carbs that are the boogeyman now. Personally I'm just waiting for people to start blaming protein.
    Dominion: Full Documentary

    Quote Originally Posted by Mortimer View Post
    I would provide semen but I wouldnt bang her. Maybe I would if you really want it but I doubt someone really wants that. I know I wouldnt want that but I would accept semen.

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    Quote Originally Posted by Defiance View Post
    Old news; no one's afraid of fat anymore. It's carbs that are the boogeyman now. Personally I'm just waiting for people to start blaming protein.
    Isn’t the Vegan diet based on that?

    I keed, I keed.

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    Quote Originally Posted by metalAphrodite View Post
    Isn’t the Vegan diet based on that?

    I keed, I keed.
    In seriousness, I don't tolerate vilification of any macro-nutrients. It just doesn't make sense.
    Dominion: Full Documentary

    Quote Originally Posted by Mortimer View Post
    I would provide semen but I wouldnt bang her. Maybe I would if you really want it but I doubt someone really wants that. I know I wouldnt want that but I would accept semen.

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    Quote Originally Posted by Defiance View Post
    In seriousness, I don't tolerate vilification of any macro-nutrients. It just doesn't make sense.
    Which part doesn’t make sense?

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    Quote Originally Posted by metalAphrodite View Post
    Which part doesn’t make sense?
    The vilification of macro-nutrients! ALL of it.
    Dominion: Full Documentary

    Quote Originally Posted by Mortimer View Post
    I would provide semen but I wouldnt bang her. Maybe I would if you really want it but I doubt someone really wants that. I know I wouldnt want that but I would accept semen.

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    Quote Originally Posted by brightrenown View Post
    Oh but they already have... "It turns into sugar!"

    But protein is fine as long as you eat enough fat so you don't get rabbit starvation (assuming you're not eating carbs). Main source of energy and nutrition is in the fat. Fat is where it's at
    Did you misunderstand me? They say that about carbs.

    Fats are good so long as they're plant-based. I do not eat corpses.
    Dominion: Full Documentary

    Quote Originally Posted by Mortimer View Post
    I would provide semen but I wouldnt bang her. Maybe I would if you really want it but I doubt someone really wants that. I know I wouldnt want that but I would accept semen.

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    Quote Originally Posted by Defiance View Post
    Old news; no one's afraid of fat anymore. It's carbs that are the boogeyman now. Personally I'm just waiting for people to start blaming protein.
    Fat is still the bogeyman, just not saturated fat anymore. Trans fat is the biggest bogeyman now and for a good reason. Also, people who go keto are morons, another side of extreme.

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