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Thread: How to know if you are Lactose Intolerant?

  1. #21
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    Quote Originally Posted by Lafaur View Post
    Lactose gives me mad acne
    Hmmm, i dont think i am "Lactose intolerant" in particular then. i dont have any bad symptoms from consuming cheese, not from milk either as far as i can remember.


    usually after i digest something i dont immediately blame it on the stuff i ate beforehand so maybe i am lactose intolerant to some degree but havent even noticed LOL

  2. #22
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    You can have a different level of lactose intolerance. If I drink let's say two cups of milk that is not lactose-free I get stomach cramps or whirling / rolling inside my stomach complete with stomach rumble and diarrhea sometimes too ... I know for sure that I am lactose intolerant. Your ability to digest lactose diminishes in most adults with age.

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    Quote Originally Posted by Roy View Post
    You can have a different level of lactose intolerance. If I drink let's say two cups of milk that is not lactose-free I get stomach cramps or whirling / rolling inside my stomach complete with stomach rumble and diarrhea sometimes too ... I know for sure that I am lactose intolerant. Your ability to digest lactose diminishes in most adults with age.
    Most adults in a world scale, but not most Europeans, and specially not Northern/Central Europeans. Most European adults are able to digest lactose.

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    You gotta try raw milk. Pasteurization destroys the enzyme lactase. This enzyme digests lactose. If you are intolerant to milk, it's probably because it's been cooked...

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    Drink a few glasses of milk one after another. If you have winds and stomach rumble, you already know.

    Quote Originally Posted by brightrenown View Post
    You gotta try raw milk. Pasteurization destroys the enzyme lactase. This enzyme digests lactose. If you are intolerant to milk, it's probably because it's been cooked...
    Bullshit. It is a nice unitended pun btw. here. Pasteurization does not destroy lactase.

    All milk, raw or pasteurized, contains lactose and can cause lactose intolerance in sensitive individuals. There is no indigenous lactase in milk. Raw milk advocates claim that raw milk does not cause lactose intolerance because it contains lactase secreted by “beneficial” or probiotic bacteria present in raw milk.



    You have lactose-free milk accessible, but it's only because the enzyme lactase is being added to it.

    To react lactose, manufacturers add small amounts of the enzyme lactase to milk, explains OrganicMeadow.com, a producer of lactose-free milk. The lactase splits lactose into its constituent components, which are two sugars called glucose and galactose.

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    If you don't feel sick or down after consuming dairy you are not lactose intolerant.

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    If you are European and can't digest milk you should pack your bags and go back to Anatolia, because you're a fucking Neolithic farmer.

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    Quote Originally Posted by Token View Post
    If you are European and can't digest milk you should pack your bags and go back to Anatolia, because you're a fucking Neolithic farmer.
    What if you are Brown but can drink more milk than a baby cow?

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    Quote Originally Posted by silver_surfer View Post
    I'm of asian descent and no one in my family is lactose intolerant. None of my friends are lactose intolerent either. Something tells me this is entirely untrue. Milk is one of my favorite beverages of all time.

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    Quote Originally Posted by Token View Post
    If you are European and can't digest milk you should pack your bags and go back to Anatolia, because you're a fucking Neolithic farmer.
    I am a Paleolithic Charmer


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