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It doesn't if you know how to cook and aren't addicted to sugar.
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On the contrary, healthy foods are quite good and tasty in my opinion. The reason you may have this perception is that your body was conditioned to be dependent on the saturated fats and sugars that companies purposefully put in their junk foods to get you addicted/dependent on it.
Its no different than any other addiction out there; it requires a disciplined and logical mind to abstain from such impulsive habits.
“The most merciful thing in the world, I think, is the inability of the human mind to correlate all its contents. We live on a placid island of ignorance in the midst of black seas of infinity, and it was not meant that we should voyage far. The sciences, each straining in its own direction, have hitherto harmed us little; but some day the piecing together of dissociated knowledge will open up such terrifying vistas of reality, and of our frightful position therein, that we shall either go mad from the revelation or flee from the light into the peace and safety of a new dark age.”
- H.P. Lovecraft
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Did you make sure the beef in that London Broil was kosher approved?
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you do not know how to count
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I use this website:
https://www.loseit.com/
Perhaps you should try it.
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