Quote Originally Posted by luc2112 View Post
Some Uruguayans eat roast beef 3 times a day and are healthy. There are many myths and radical diets, but a lot of sugar is really fattening.
Eating red meat is not healthy for anyone long-term, especially if it's more than once / twice during the week (small amounts). Apart from the Innuit who carry a special mutation that prevents atheriosclerosis. Bowel cancer rates are also higher among those who consume a lot of it.

The life expectancy in Uruguay places them in 69th place, so not really high.