I feel like crap

[lonewolfcypriot]

Man I feel so stressed out and depressed. People around me just piss me off. Literally there is so much on my mind right know and I got so much to do and it just creates pressure. Its been the second week now and there's this thing that keeps bugging the hell out of me. Like literally I will think of something in the past that somebody said or done that would wind me up. I don't give a monkeys if you think I'm a weakling, I've been through some rough and tough so I know I ain't no weakling. rust me it feels like I'm in solitude sometimes. Feels like you are guilty for being yourself most of the time. Damn I feel like crap!

[KingOf]

from a psychological point avoid staying awake at night dude... the nights can be very long and fuck up your brain with all the thoughts pouring
try to sleep and wake up early in the morning... the next day is gonna look so much better
also ask yourself what do i want from me and for me (even about career plans or hobbies/free time)... and try to find some time for that despite the routine

[Freeroostah]

Im currently on the same boat. Im just watching days passing by ....Lets hope we will wake up haha

[wvwvw]

Acknowledge and accept how you’re feeling.

It happens everyone at some point in their lives.. Think that this is a temporary state that'll pass.

Take compassionate care of yourself.

Do something funny, engange in an activity that makes you feel good and sparks joy in you.

Othet suggestions:

Exercise

Tidy up

Get outside

Give yourself something to look forward to

Stop comparing yourself to othets

[wvwvw]

Decluttering your room will also declutter your thoughts and simplify your life.

There's even a book 'Tidying up is good for the Soul"

Learn how to deal with negative people and energy vampires:

https://www.life-with-confidence.com...ve-people.html

[Peterski]

Man I feel so stressed out and depressed. People around me just piss me off. Literally there is so much on my mind right know and I got so much to do and it just creates pressure. Its been the second week now and there's this thing that keeps bugging the hell out of me. Like literally I will think of something in the past that somebody said or done that would wind me up. I don't give a monkeys if you think I'm a weakling, I've been through some rough and tough so I know I ain't no weakling. rust me it feels like I'm in solitude sometimes. Feels like you are guilty for being yourself most of the time. Damn I feel like crap!

What has happened?

[Phenix]

I am attained with a bunch of psychiatric problems myself but I managed to subtract most of negativity inside of me, take time for yourself and do something exiting, it could attenuate your stress, I am not in position to give advice but here is a unorthodox suggestion: organize a sport fight, no kidding, beating another guy is the best way to personify your bad emotions and dealing with it for good, you might end up with bruises but I can assure you, it helped me a lot.

[Colonel Frank Grimes]

Man I feel so stressed out and depressed. People around me just piss me off. Literally there is so much on my mind right know and I got so much to do and it just creates pressure. Its been the second week now and there's this thing that keeps bugging the hell out of me. Like literally I will think of something in the past that somebody said or done that would wind me up. I don't give a monkeys if you think I'm a weakling, I've been through some rough and tough so I know I ain't no weakling. rust me it feels like I'm in solitude sometimes. Feels like you are guilty for being yourself most of the time. Damn I feel like crap!

Bro, my right ankle is all fucked up for the past few says. I limp when I walk. It sucks. My ankle hurts so bad that while I was driving I thought about pulling over and buying a bag of ice for it but said fuck it and drove on like a hardcore motherfucker. You have to say fuck it and push on. That's the only advice I can think cuz I don't get depressed but I assume depression feels like a nagging injury.

[Anthony PV]

I am attained with a bunch of psychiatric problems myself but I managed to subtract most of negativity inside of me, take time for yourself and do something exiting, it could attenuate your stress, I am not in position to give advice but here is a unorthodox suggestion: organize a sport fight, no kidding, beating another guy is the best way to personify your bad emotions and dealing with it for good, you might end up with bruises but I can assure you, it helped me a lot.

[KMack]

How old are you?